The MakeMeThinner Support Forum

Things are going good. I still think about food but it does't obsess me. I still enjoy grilling for my family even though i cannot eat any of it. I still sit and drink water while they are eating and it doesn't really bother me. I am still trying to not seperate me from everyone else even though what i am doing is totally different than what they are doing. I feel good but am ...

And this vanilla shake is not tooooo bad....but I am drinking it in a cool wine glass, on the rocks...and it filled me up ...WAHOO...that is a great beginning, don't you think?? :lol: :lol: :lol: :lol: ...

I JUST WANT TO SAY ADVICE ON TAKING METAMUCIL WAS NICE BUT I USED STOOL SOFTNERS INSTEAD. I DO NOT KNOW IF THIS IS THE SAME BUT IT SURE DID HELP ME.

I AM SO EXCITED MY DAUGHTER WILL BE STARTING THE PROGRAM NEXT WEEK I AM SO EXCITED.

I HAVE A QUESTION I BEEN READING THAT YOU ARE ONLY ALLOWED ONE PACKAGE OF CRACKERS A DAY. I WOULD LIKE TO KNOW SINCE I AM ...

:twisted: grrrrrrrrrr can someon rescue me from the world of food, and take me to the planet of medifast! :x :coach:
Will someone bopped me over the head :shades: and tell me that popcorn ...

So....I am doing the complete plan except when an occasion arises to have dinner with friends etc etc. The question is.....can I have a green salad with hard boiled egg whites instead of chicken? (whites only, no yolks...)?????????

Does anyone else out there have fibromyalgia?

I'm on Day 3, and taking the joint health shakes as part of my program. I'm already feeling less 'achey'- part of that, I'm sure, is getting off of wheat- a known food intolerance I have. But I'm also thinking Unca and Mike are right about the health benefits of a rich amino acid based shake like Medifast . . .

Any other experiences out there?

Laurie

I've never been much of a cook, however my body SO craves salt. Why is that by the way? In any case, I've been reading about people drinking bullion and I think I want to as well. Now, I know what bullion cubes are. But how to I make bullion to drink? Do I just buy the cubes and add water, or, does it come in ready to drink brands. And if so, which brand ...

I've just started the Modified diet today. Call me weak but I've got hunger pains. I know I'm allowed one meal a day but I was curious to whether or not I was allowed anything with the shakes? If not, I'm sure I'll survive (though I feel sorry for my family ;) ) But if so that would be great, I'm used to eating what I ...

On the modified diet, does it matter when you choose to eat your meal during the day and when you choose to drink shakes. Also, is there any food not on the list in the starter book that can be eaten? What does everyone else do on the modified?

Hi All!

Wanted to share this with you:

I had planned a "ladies luncheon", scheduled for yesterday, for a group of wives from my hubby's office a few weeks ago (pre-Medifast).

I served little mini-quiches as appertizers. I only baked enough for each guest to have 2 or 3 (no left overs for me!) I put them out on a platter and then went back to the kitchen so they weren't nearby to tempt me. ...