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sleeplessness

Hi everyone,
I'm still a newbie, this is my 8th day ( 9 lbs gone :D ) I've heard others mention sleeplessness. I've been feeling lots of increased energy, which is great, but I have been waking up a lot and earlier. Is this a common thing? Jade
Read more : sleeplessness | Views : 933 | Replies : 2


WOW, DOES THIS EVER WORK...AND SOOOO WORTH IT


WOW, ON THE SCALE JUST FOR THE HECK OF IT, CAN YOU BELIEVE 3.8 POUNDS IN TWO DAYS....THIS IS MY THIRD...OH MY GOSH, THIS IS SOOOO WORTH IT, AND I SWEAR, ITS BECAUSE OF BEING ABLE TO COME HERE, AND MOAN, AND GROAN, AND LAUGH, AND CRY,.....WE WILL ALL SUCCEED...TAKING EACH MEAL AT A TIME....THANK YOU...THANK YOU...THANK YOU...OH I KNOW, SEEMS LITTLE, BUT IS FANTASTIC...I HAVE NEVER, EVER, EVER , LOST WEIGHT IN TWO ...
Read more : WOW, DOES THIS EVER WORK...AND SOOOO WORTH IT | Views : 1012 | Replies : 9


weariness

I started this diet on Sunday because I heard that you feel horrible your first few days and, as my scedual at work isn't set, I didn't have to be back until Wed. However I go back tomorrow and don't get a rest (literally) until Sun at the least which is an unknown at the moment. My problem is I have 'spurts of engery' as my mom puts it, but once they are done I'm ...
Read more : weariness | Views : 754 | Replies : 13


KETOSIS KETOSIS KETOSIS!!!!!!!!!!

MAN, DAY 8 . WHY DO I HAVE TO GET THE HEADACHES LATE, MOST PEOPLE SEEM TO BE GETTING THEIR HEADACHES AROUND DAY 3 OR 4. KETOSIS BREATHE IS A KILLER :x . I ASKED MY DAUGHTER ALL THE TIME DOES MY BREATHE STINK :cry: SHE SAYS YEAH,WITH A SMILE ...
Read more : KETOSIS KETOSIS KETOSIS!!!!!!!!!! | Views : 1412 | Replies : 2


SECOND DAY....wow...need SOMETHING to crunch!!


My second day, not the hunger, but want to CRUNCH, AND MUCH, AND CHEW SOMETHING...now I know what you all meant... :x :x :x its hard...I am SOOO used to just grabbing.....saved the soup for tonight...but HAD to have my crackers earlier....saved a bar too HEE HEE...I know when I ...
Read more : SECOND DAY....wow...need SOMETHING to crunch!! | Views : 496 | Replies : 1


Meataballa!

Hey everyone,
I just had to come to the forum for a while and get myself out of the kitchen. I've been extra busy the past couple of days and haven't been reading or posting as much. Anyway, I am on day 7. Tomorrow I will post my 1st week weigh-in. As of today I have lost 8.5 pounds. For the past week I have not cooked a home cooked meal for my family just ...
Read more : Meataballa! | Views : 679 | Replies : 5


cravings

Ok, so here's my problem, I'm a HUGE pasta fan. Mac & Cheese and Stroganolf are my favorites. There is a box of Stroganolf sitting in our kitchen pantry. It is calling to me I tell ya. Mom said she could throw it out, but that would be a waste of perfectly good Honnah's favorite pasta. Which would still haunt me. My parents are going to be out of town for a few days, I've ...
Read more : cravings | Views : 671 | Replies : 13


I have to go to a Eat Out Function

I am going out of town with the hubby and we have to attend a dinner. I am trying to do the full fast because I have 100+ to loose. What do I eat? I have seen some post that suggest a low carb meal, does this need to be low fat also? Also, how do you get over the "I wish I didn't cheat feeling", I know I will have that one really bad. ...
Read more : I have to go to a Eat Out Function | Views : 518 | Replies : 6


Gonna brag on my hubby

He's been on Medifast for 17 days and has lost 15 1/2 pounds! His belly's gettin' smaller!
Read more : Gonna brag on my hubby | Views : 374 | Replies : 2


Chat Room

Hi all,
There's been several suggestions to set up a chat room. I talked with Nancy about it last night, and she thought it'd be a great idea. There's just the little problem with time right now. Nancy's daily to-do list right now is longer than some people's monthly list.
(somebody tell her to slow down a little... :shock: )
We're thinking once her Dad gets stronger ...
Read more : Chat Room | Views : 1592 | Replies : 4


 

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