The MakeMeThinner Support Forum

Hello All
well..im on Day #3 and for some reason..while I was on my 20th trip to tinkle in the bathroom..I rememberd I had some Ketosis strips in my cabinet above..so I got them..ran one under my urine..and NOTHING...didnt change at all. When I did atkins and ate only 20 grams of carbs a day...they turned dark purple in about 3-4 days.
I know not to get discouraged..but Im just a tad worried now that ...

I played with my new scale last night and was bummed to see that my old scale is off by 3lbs. Hubby kept telling me that, but I refused to believe it. LOL…now I have to. So my new number is now 258. The body fat thing is enough to scare the living daylights out of you! That number alone will motivate you to stay on program, trust me! So my body fat reading was ...

I was wondering...its sooooo cold here that waking up..I just want something warm to eat!! is it okay to have oatmeal for breakfeast..then next meal a shake..followed by 2 more shakes
line up something like this:

9am..oatmeal
11am shake
1pm shake
3pm shake
5pm chili
7pm shake or soup if needed!

not sure if your first 3 supplements HAVE To be shakes?
any input would be appreciated!!
on day #3 here....Im kind of lightheaded and ...

HELLLLLLLLLLLLLLLLOOOOOOOOOOOOOOOOOOOO out there...
butterpecan...where are you? give us an update!!

you hangin tough?
hope so.
let us know.

I know that on this diet, I have been spending quite long time travelling back and forth to the restroom. What about constipation? Has anyone else experienced this and what can be done about it? :lol:

Well after my binge weekend, I got on the scale on Monday to see a 3 lb gain. Sigh…so that put me at 258. I lost 10.5 lbs the first week, and then nothing for 10 days, then had my binge weekend. I have been doing the modified plan since Monday and loving it. I have been so good and I have willpower again and am feeling the benefits once again. The modified version has ...

I had some dental work done yesterday and am taking Tylenol III, it is making me feel jittery and nauseated. Any suggestions?

The only product I have in the house at the time are Shakes. :puke:

TamiL, Maisie,
Christmas morning has arrived for you TamiL :cleader: Start the shaking.
Maisie, How are you doing?
It's a cloudy day here but sunshine in my heart. I feel energized and ready to face the world :D
Ya'll keep us posted on the progress I know you'll make.
Have a slap happy shaking day!

I'm heading off early tomorrow morning for the east coast for the rest of the week.

My company is merging with another company back east. It's a HUGE merger of two fairly good sized companies and I've been selected to lead one of the integration teams.

This will be my first time meeting these folks. On top of all day meetings, there will be lunches, dinners, lots of social interractions that will require me to ...

Did anyone watch Dr. Phil today..it was great I thought!! everyone has thier own way of getting to thier goals..whatever yellow brick road you choose, as long as you beleive and give it your all..youll get to that rainbow!! :)

I chose Medifast..to be honest because of what I read and saw on the forum..one night at like 2 am I was up and just surfing the ...