The MakeMeThinner Support Forum

Ok- I have consumed, in addition to my shakes today 148 oz of water! Will my body eventually get used to this? Otherwise - day two going great...I feel FANTASTIC!

Before I got my medifast in, I was using those Mega-T green tea supplements for about a week..I dont know if it is still ok to use them with my shakes or not. I took 2 a day before the Medifast. one in the morning, one in the afternoon.. Thanks if anyone has any info on this..

It has 250mcg Chromium
90 mg of EGCG
50 mg naturally occuring caffeine--whatever that means!

(775mg metabolic enchancement ...

Today marks my 100th day of being on Medifast. I wanted to share a few things I have learned along the way.

I have learned:
--I DO have it within myself to become healthier. I've had it all along (kind of like Dorothy always had the ability to get back to Kansas but didn't know it).
--It is worth it to forego birthday cake for a thinner body.
--There is nothing wrong with putting myself ...

There is a friend here at work that began Medifast about a month ago. She has (guessing) 50# to go, and has successfully lost about 20# thus far. She informed me this morning that she was thinking about going on the Modifast (I just made that word up) version. I asked what the modified version was in her opinion. She has no Internet access, and only gets snippets from this board as I print them ...

:?
I really am interested in doing this program, honest, but I am wondering why those of you here chose this plan over a different one, such as just a low carb or high protein program?

For me it is just not having to think about what to prepare, but what caused you to do this (with great success, I have noticed!!!) over something else? Is this ...

Went saw my doc today, was concerned about the potty problem, ya know , constipated for a week, then diahrea the next week, not feeling real great, so he suggested one meal a day...so that is modified, correct? So what do I EAT...not real crazy about this, but will try...so one meal then how many shakes...if I do the one normal meal, then I do not do the bars or soup...is this correct? Thanks a ...

:?:
First of all, I must say that what I've read here on this forum is very encouraging. But I am also a little nervous about starting this type of program. Today I am so gung-ho, but by the time I order my supplements, I worry that I will have lost that enthusiasm...

I tried a similar weight loss 15 years ago, Physician's Weight Loss Centers, here ...

Mornin All:

There's a beautiful fresh coat of snow on the ground here. It's one of those wonderful cold, crisp, sunny mornings. Luckily in North Carolina they are tolerable. I'm thrilled this morning to hit my 10# mark for two weeks. This forum just keeps me so on track and you guys out there in Medifast land are awesome.

So here's to our wonderful country, our forefathers, and a wonderful week for all of us. ...

Hi all. I haven't been around for awhile because I am having a really hard time with this.

I called to have my doctor order me bloodwork so I can check my cholestrol and thyroid, etc again and found out that he moved!! Now I have to re-establish with another doctor before I can get any testing done. My question is, what info should I take him about the Medifast? Maybe I shouldn't even mention ...

OK guys--- this is the day we've all been postin' up a storm about so

HAPPY VALENTINE'S DAY

to all of my wonderful friends here at this wonderful forum --- you are all the wind beneath my wings

Life can be funny in matters of the heart~
we look for soulmates that will become a part...
Of our lives and dreams and hopes and plans~
Often struggling to find them, hoping that we can. ...