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Hey SHER

Where are you? I was thinking about you and wondering how your first few days back on the program were going. Are you doing ok?

Julie :byebye:
Read more : Hey SHER | Views : 619 | Replies : 0


Newbie Rantings

Hi everyone! Welcome to all the new members. I wish you all the very best. The first few days are really tough, but worth it. Remember that there are a lot of knowledgable, helpful, and supportive people here cheering you on. That said, I'm on to ranting :)

I have been on the Medi-hoping for 4 full days (I'm on day 5) and I hop on the ...
Read more : Newbie Rantings | Views : 518 | Replies : 7


No more loss

I need some help. I started MF on Feb 9, took a week off aroung the 19th because my dad passed away and ..well..did some major emotional eating. Got back on the program March 8th and total loss is 27#. I am extremeley happy with this, but I haven't lost anything in 5 days. I have been faithful and drinking more than my share of water. I haven't started exercizing yet. Is it time? Is ...
Read more : No more loss | Views : 591 | Replies : 7


Question about Ready to Drink Shakes

I'm thinking about ordering some of the ready to drink shakes while they are on sale and had a couple of questions I would appreciate some help with for those of you who have tried them. First of all do they taste good? and more importantly....do they give you that full feeling that you get with the other shake mixes? I've noticed some of the other products dont make you fill as satisfied as the ...
Read more : Question about Ready to Drink Shakes | Views : 1692 | Replies : 15


Maintenance Thoughts...

Saturday evening I went on an excursion to a friend’s house. To better your understanding, a Poker game. NO TEQUILA! There were about 18 Men, passing wind, comparing notes, lying about everything, shaking bellies, having a “men” time. The Poker game had an entry fee, which included the game and…. food/drink/alcohol. There was beer on tap – flowing like water. A 920 foot sandwich that would put Jared to shame, and many, many sweet items. ...
Read more : Maintenance Thoughts... | Views : 594 | Replies : 7


I'm back, but embarrassed

Hi all,
I decided to come back and give it another shot, have had SUCH depression, seems like tons of problems that I just don't want to go in to...But I NEED to try this again...boy is THIS hard, I feel like I just fessed up to GOD, guess I did in a way, so anyway, I am probably not going to post as much, lots going on in my life but I want control ...
Read more : I'm back, but embarrassed | Views : 629 | Replies : 14


I cheated

Maggie.
how are you doing I have been having a bad week . I cheated this very day and am disgusted with my self . we went to stolls resturant when we was down at the camp site . I had green beans and kraut and fish but the bad thing was I went back and got 2 more pieces of fish .I had a craving for fish the last couple of weeks .don;t no ...
Read more : I cheated | Views : 799 | Replies : 4


SHINEFACE in sunny Florida

Hey Pam
I noticed that you havent posted in a few days...(or maybe Im mistaken) but it seems like a few days anyhow!! I hope your trip is going okay?? and your enjoying yourself. I give everyone who goes on business trips/vacations sooooo MUCH CREDIT for sticking with this program!!
Its hard when you get out of your every day SHAKIN routine at home!!

Anyhoo...was just thinking about cha and wanted to say Hello!! stay ...
Read more : SHINEFACE in sunny Florida | Views : 545 | Replies : 4


FIT!

Hey guys - quick question...is it ok for us older kids to use the FIT shakes?

I need to get some RTD for a trip and nticed they were on sale.

Let me know.

Thanks!
Read more : FIT! | Views : 615 | Replies : 4


Ketosis Question

Hello Everyone!

I'm new to the Medifast Plan (this is Day 11). I lost 12 pounds in my first week!!! I have to say, I survived the first three days pretty well. What I'm wondering is...when does the fatigue and hunger go away? From reading the books, it seems like I shouldn't be hungry or tired anymore, but I am. It's bearable, don't get me wrong. I drink some more water, or if I'm really ...
Read more : Ketosis Question | Views : 613 | Replies : 9


 

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