This is re-posted with the author's permission from another discussion board I frequent. I thought it might be helpful to all of us.
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I’ve noticed that there are a lot of references to guilt, confession, and cheating in our posts. While I’m not trying to be politically correct, I do believe that guilt has no place in our diets. What we’re doing is training (or retraining) ourselves to adopt a healthy lifestyle. We’re training ...
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