The MakeMeThinner Support Forum

Hi everyone-
I've been on the full program for 4 months and 13 days and have lost 89 pounds. I have two questions: I am going to my niece's graduation in Seattle in three weeks and want to do the modified program while I'm there. Has anyone been on the full fast and switched over mid-stream without complications? It would only be for a week. Second question: I'm estimating that I'll be at my goal ...

:lol: :lol:

Nancy,

We were talking about the # of meals in another post and your answers made me wonder about a situation I'm having.

I WAS doing well with 5 MF meals a day, usually like so: 7am, 10am, 2pm, 5pm, 8pm. Probably once a week I would opt for the lean/green. And my body settled into about 100-120oz of water a day.

On May 1st I moved into a new 3rd floor apt, and I ...

Hello Again,
I haven't received my MF yet but it should be here soon I hope. I'm trying to prepare myself to start my MF and I've taken a few suggestions like-
1. clean out a cupboard just for my MF products so when I open it I'm not tempted by other foods.
2. Prepare my self mentally by having a support group (you guys) and friends/family members.
3. I've been trying to drink more ...

Hey Y'all ;)
Im getting ready for my best friend in the whole world to visit..shes orginally from Georgia..a little southern belle with the best southern accent!! Im sooo excited she is coming in a few weeks...so I got to brush up on my southern drawl here in massachusetts!! hahahaha!

I havent weighed this week..I have been working out again, went back to the gym...so I know ...

ok..so i have been researching on the net....and i found a bunch of diets that seem kind of similar to medifast...just wondering what other people thought about them...optifast, cambridge diet....something like new direction??...what is the difference between these diets and medifast???hmmm its kinda confusing because they seem like meal replacement diets as well....i would appreciate it if anyone could clear things up for me a bit...maybe some of the experienced memebers please ...

Hi All....I have been trying to ignore a rash that has broken out on my face, my forehead over the last 2 days, very itchy :x ...I have been on the full fast 4 weeks come monday and I am wondering if there is something in the products that is now showing its ugly face????

Has anyone broken out in a rash before.....I have not used any ...

hi GANG..i WAS CURIOUS AS TO HOW DIFFERENT MEMBERS HERE ARE HANDLING MOTHERS DAY.

MY SON AND HUSBAND ARE TAKING ME OUT TO EAT AT THE BEACH..IT IS NOT A BUFFET BUT IT WILL BE MY FIRST MEAL IN 4 WEEKS SO I WILL TAKE IT EASY ..A LEAN AND GREEN MEAL.....FISH, VEGGIES AND SMALL SALAD....I AM ACTUALLY WORRIED ABOUT EATING AGAIN..I HAVE GOTTEN USED TO MD SO WELL THAT THE THOUGHT OF EATING NOW ...

Hopefully my first set of supplies will get here soon!

Anyone else doing the Medifast for Diabetics? And if so, is anyone doing the full fast? I read that Medifast doesn't recommend the full fast for Diabetics but I was also wondering why? Does anyone know?


Hope to here from you

Hello all,

I posted a couple days ago and haven't been gotten advice/insight about this issue: I would like to know how often those of you who are on the full fast (or have been in the past) go to see your doctors.

It was suggested that I call the health advisor's line, but my hours are incompatible for calling until the weekend, so I was hoping to get some guidance from the board.

So, ...