The MakeMeThinner Support Forum

what's your favorite MF soup? i have not ordered any yet and wanted 2 kno what tastes good. The fast soups or the creamy soups

I can't believe it...19lbs n 14 days... :kool: i can't wait 4 the next 14 days....i gotta b a mutant with the power 2 control my mass. :shoot: and blast these pounds away..maybe we are all mutants 2 some degree. even after the pie crisis i still lost weight. (read earlier post) what a start im so happy ...

Hi all,

Thanks for all ur advice. Day1 went really well, i was little hungry but anyway i did it. and lost 2lbs. I'm not weighing tomorrow , i will weigh once a week. I 'm sho happy i found this.

Hi,

I'm starting my fomplete fasting today. I feel great eventhough i missed my bread. This is my diet schedule


9 am - Medifast oatmeal

12noon - Medifast shake

3 - Medifast soup

6 - Medifast shake

9 -Medifast soup


is it fine and if i'm getting hungry , i can have 1 more shake

snacks : rising coffee and 4pm tea

between i will have crystal lite.

And I will workout everyday 4miles for ...

I am a food addict, and as such, I gained 60 pounds in less than a year after 4 or so years of yo-yoing back and forth. I'm really nervous and yet so excited about the Medifast program-which I truly feel is my last and only hope. I'd like to know if there are other food addicts out there who have found peace and success on this program? And also, how was it for you ...

What do you mix your shakes with?

Do you mix them with diet soda?

Do you use ice and water in a blender?

What about when a blender is not available like at work?
How do you mix them and with what?

Any suggestions appriciated.

Okay I must be losing :roll: it I have read over and over all of the info since I had to wait awhile for my shipment to get here...now I am getting all nervous or something...ok I am doing the full fast...does that mean I can still have the free foods (bullion and celery) or is that just for the modified plan...I hope someone can help ...

Can everyone give me their opinions how much can be lost in 16 weeks? Thanks

Hi. I'm looking for advice. A couple of years ago I went through some really stressful stuff. Anyway, my doctor put me on Paxil. That caused me to gain almost 60 pounds. Now I'm off the meds and I need to lose the pounds. I'm counting alories and doing karate two to three times aweeks for two hours aa time. Any ideas on how to jumpstart the weightloss? I'm desparate. Thanks.

can u substitute drinking water for crystal lite. i started on june 5 and that has been the only way 4 me to get the fluids in.