The MakeMeThinner Support Forum

Hi everyone,
So far I have tried only the shakes chocolate and vanilla, recently the strawberry (pretty good tastes like strawberry Quick mix) Anyway, I would like some feedback on the other foods.
1) Anyone try the pudding?
2) The granola bar?
3) The chili?
4) The mocha falvored shake or the orange cream?
5) The creamed soup?

Alson the first time I eat a lean and green after being on the full fast for ...

Hi.....

Living in Philadelphia, our family can hop in the car and be at a NJ beach in 2 hours. It's one of our favorite summer activities.

Today was my FIRST BEACH DAY ON MF 8)

We left the house at 11am, after I had a shake. I packed three RTDs, 2 bottles of seltzer (1 liter each), and a little bag of celery for myself....

It ...

I have an appointment with a physician who came HIGHLY recommended for this, and I was wondering under full fast, how much I would be paying weekly for the shakes? I will be purchasing through the physician I will be using but would love an estimate :-) I would like to map out my budget. Thanks.

110lbs to goal! :?

The government will be requiring new food labels that are more specific. Products will now be labeled: no fat; low fat; reduced fat; and fat, but great personality.

I'm on Day 3 and proud to be doing something about my weight! :D

Surprisingly I'm not hungry or anything. :o I refuse to weigh in until at least 4 months have gone by. Weighing in always seems to distract me for the worst (regardless of whether the numbers are good or bad).

Hi all,
I have been on MF for 13 weeks now and lost 29 lbs!! I am thrilled. I just wanted to impart some of my experiences in hopes that they may be of some help to a few of you.
#1 artificle sweetners really slowed my weightloss. I limit myself to about 5 packets a day.
#2 Uping my shakes from 5 to 6 a day when I workout has improved my weightloss.
#3 ...

Hello Everyone:

I am so excited of my success with Medifast. I have been on the program 6 days and have lost 4.0 lbs. This has truly been a discovery breakthrough. I look forward each morning to weighing. I am committed because I have found something that works.
:D Thanks you Lord for the success of Medifast. I wish everyone continued success.

We all can ...

hi,


I'm new to this diet and doing great. Next week i'm going on a vacation to India for 2 months and will be back on aug end and i can't carry much supplements too. I don't want to gain the weight i lost. I'm a pure vegetarian and don't eat meat/fish and egg. Could anyone please advice me.


I'm taking 1 shake per day for 2 months.

Please help me. I'm worried too much ...

Hi! I'm new to the diet, having completed a week and a half so far..I'm just wondering if I can comfortably have five supplements a day (on the modified plan) and still lose weight? Or should I aim to keep it at 4 supplements (plus the lean and green meal) for optimal weight loss? Finally, can I really have 1 bar a day and still lose weight?

Greetings all...

I have a question for those that might have an answer..today I ended up spending the entire day in bed, sicker than I have ever been with a migraine headache. I have seen that some others suffer from them and I do have to say, that in my twenty or so years of being plagued by them, this was by far the very worst I have ever experienced..which brings me to my question: ...