The MakeMeThinner Support Forum

Hello everyone!



I have a question. My doctor put me on 2 shakes and 2 bars a day plus one green/meat meal a day. After reading the post on getting started I noticed that I'm not drinking nearly enough shakes and I'm not supposed to have more than one bar a day.

Do I ask my doctor about it or should I just buy more shakes and sort of do it myself? I don't want ...

Hey all,
I spent this past month on medifast very unsuccessfully mainly because I could not make it to the three day mark.
I made yesterday my OFFICIAL start over date.

I joined this site for help and my boyfriend offered to be there with me every step of the way. Now that I feel so wonderfully encouraged about this diet I have a few questions.

I am doing the full plan but am wondering ...

Whew, talking about bathroom runs! I just had to ask about whether going to the bathroom (peeing, for lack of a better, less technical word) lets up the longer a person is on MF. I have read many back posts, but don't remember reading about whether this ever lets up.

It seems like one day, I won't have to go as much, and then another day, like today, I'm running to the bathroom every 30 ...

Another side effect of losing weight: The crossing of the invisibility barrier.

I'm back on the radar screen for other men now! It's amazing how they suddenly notice you after you've shed some pounds...

I have a question about the importance/necessity of having three shakes by 2:00 PM.

I'm a bit of a late riser (and late faller), and usually don't have my first shake until 9:30 or 10:00 in the morning, and I sometimes have it at 9:00. I've been having my third shake between 3:00-3:30 in the afternoon, because of the relatively late time that I have my first shake. I have tried spacing my shakes with ...

I just made another order of Medifast products and it always renews my commitment to the program. It has been a mixed week for me. I have had some tough days but all and all I feel like I am making better choices for myself.
My sis is visiting and I was worried about the struggles with temptation while she was here. She was fully supportive. I did slip one day while we were making ...

Hi,
I started medifast Monday. Mon/tues I had 100% days with the 5 and 1 plan. then Wed I went off and ate 3,000 calories total. Did better yesterday, went off but not as bad and ate 1,450. I am at 1,500 today and won't eat fo the rest of the day.

I think the 5 and 1 may be too hard for me now and the idea of preparing and eating my real meal ...

Okay, here’s the deal. My hubby is going to have a vasectomy early next month, and I thought this would be a good chance to impress him. After the surgery we wont be able to…well you know, for two weeks. That’s not exactly why though. Since our son I have put on a little extra weight, which isn’t all bad because before I used to literally be all skin and bones. Also this would usually ...

Proper etiquette in a chat room makes it a more enjoyable place to gather. Many places to chat have become an open forum for argument and hurt or just plain vulgarity. When this happens good people leave. The following rules are a general guideline to follow which will help make this a quality chat room and develop a true sense of "Community".

· Always greet someone who enters the room with a friendly "Hi" or ...

I was reading a post, comments back and forth from Nancy, and a new member – Jady…

Nancy: I am wearing a red bikini right now and am going to go water the flowers in the backyard. Because I can.

Jady: Is it okay to wear a bikini in the middle of October??

Nancy: My philosophy is that you wear a red bikini any time ya want to

Jady: CaN'T wAIT tO HAVE YOUR ATTITUDE

...