The MakeMeThinner Support Forum

I do not know why i am feeling so depressed. I have so much to be thankful for. Life is suppose to be what you make it. I have a great career and a wonderful son. I find it so hard to stay focused on this diet. I am sucessful at everything else but why not Medifast? Last week i was so motivated and over the weekend it was pure H*LL! I have to many ...

Does anyone know what are the weight loss averages for full fasters?

Just who should you tell that you are on a diet, MF or otherwise? I see that often discussed on the board by people who are embarrassed to tell their family and friends. I say, TELL EVERYONE!

Tell your family, tell your friends, tell your co-workers, tell the milk man, tell the grocery store checker, tell EVERYONE! Those who love and/or respect you will support you. Those who do not, well who cares?!?

We need ...

Hi all,

Today I found myself having to pretend to eat something for the second time. My supervisor brought back candy from Switzerland and I didn't have the heart to turn it down. I put the candy in my mouth and just kind of left it sitting there for like 10 minutes, then I spit it out as soon as I left.

On another occassion, a coworker brought back candy from Iran. I didn't want ...

Eariler this week my 2nd order arrived. My initial order was the 2 week starter kit and I didn't care much for the oatmeal bars and I haven't even cracked the oatmeal packets. I never really was a fan.

Anyways, while I was ordering the new supplies I thought it would be fun to try some of the new products. I didn't suspect the temptation I had set myself up for. I got the box ...

The questions:

....Can we eat chopped veggies in our MF soup or bullion?.... how much (1 cup?).... and are we still on the "full fast" if we're doin' the veggies??? Finally.....celery only, or can MOST green, low carb veggies work as well????

I ought to know this stuff by now, but I want to make sure I'm not "cheating"!!!!!!!!

hugs and THANKS!!!

Lois

I am once more amazed at the importance we place on food in all our socializing and recreating. You know....Come over for dinner. Let's have a movie and popcorn.......get together for a cook out........have a carry in....dinner party...... go to out to eat...etc. etc.........I have loved in recent years to have family and friends over for food-centered socializing. Now I seem lost. You know????? Almost reclusive. (not that that would be so bad in the ...

Hello all-

I am so excited to see a place that supports the Medifast Program. I actually did the program about one year ago. SInce then I got ill and then had a kid. (HE IS 7 MONTHS OLD TODAY) Needless, to say I picked up some weight and am starting Medifast again. :shock: I attempted to start about three weeks ago but did not even last ...

Hello Everyone,

Well can I just say that it has been a tough couple of weeks. I was on vacation and then house hunting in Florida. I have always done the 5:1. I have some full fast days but mostly I do the 5:1. I love having a lean/green, It makes me feel like I am not on a diet at all and in fact made being on vacation and on the road a bit ...

I'm considering adding a dietary supplement to my routine to accelerate my weight loss. Has anyone else tried this? If so, what were the results? How long did you stay on? Thanks