The MakeMeThinner Support Forum

I am in my first week (6 days so far) in MF. I took a peek at the scales three days in and was down 4 pounds...I plan on weighing on Saturdays so will "officially" weigh tomorrow. I checked the scale this am and it still is at 4 pounds. My question is - does your monthly cycle have any effect on the scale? I started 2 days ago and am hoping that is why ...

Hi All,
I am kind of a newbie. I've been lurking on the forum for the past month. I started MF on Sept. 9, so it's been a month. I'm down 20 lbs which is GREAT. :hi5: .., I'm on the full fast and am following it to the letter. I'm drinking upwards of 112oz of water a day. This last week or so I'm so ...

:D hello all
I was here a while back and did ok. Life took hold, my mother had a stroke, major stress with my daughter who is in college, needless to say and all excuses aside I AM BACK!

JUST DO IT~

Okay- I love the shakes, love the soups, love the bars. The oatmeal is another story! I just can't adapt to the taste of it! I know some people love it, so does anyone want to trade something for it? Not sure where to post something like this, figured it's about a product so....

Can anyone save me from the oatmeal? :cry: If not ...

As of 9 am CST, the code is still working for the $80 off of a $300 or more order! Go get 'em!


Susanna

I figured if Nancy was here, this would already be up, but I just placed an order for product and it looks like TSFL is running a weekend special that goes a little something like this:

Special Weekend Promotion from Medifast Take Shape for Life
THIS WEEKEND ONLY
Receive $80 off an order of $300 or more AND Free 3-Day Federal Express Shipping
Just use promo code WKDPM to save.

Stock up on your favorite ...

Just wanted to share with you all that the doc's advise to switch to 70's with no bars seems to have revved the motor. Now down a couple more pounds for 32 total. :yippee:

And no longer hungry between medi-meals.

But, I have been having cramps in my calf. When I first started MF I woke at night a couple of times with horrible leg cramps. Adding ...

Family atmosphere…. How many of you on this board (I am basically speaking about me) post on a very regular basis? You know most in this “club” like your friend, family member, confidant, trusted board member, but you have never met them. You build up this image in your mind of what someone REALLY looks like, and acts like in real life, though you have seen their picture in the studio, you still wonder. Have ...

Everytime I think about it I feel really depressed. Somewhere along this journey I lost my way and began to slip back into compulsive eating. I'm up 7 lbs from my lowest Medifast weight of 157... and probably a good 15 or more pounds heavier than what I could have been. I don't understand why I keep sabotaging myself and all my hard work.

Anyhow, today is a new day and I pray that I ...

Hello! I just KNEW you'd read a post with a title like that ;)

I had a little Medifast MISHAP today that I thought I'd share....it might just make you laugh!

I decided to warm up some chicken bullion, MF Creamy Brocolli Soup, and a little chopped zuchini for lunch today. I usually warm up my MF in the microwave, but today I put it on the ...