The MakeMeThinner Support Forum

Hi everyone, Got my first shipment of medifast a few months ago. Started and stopped, but would like to make a commitment to myself to do this. Have had alot of stress in my life and used that as an excuse to let things go. Anyway, can anyone give me advice on how to get through special occasions and holidays without going off Medifast. Am anticipating Thanksgiving already. How can I stay on program without ...

Hi All!
I am feeling great and doing wonderfully,but have a few questions.
I was on Medifast in 2002 and just the other day found a box of shakes,
still sealed and unopened. Do they have a shelf life?
I was not willing to try them without asking this first.
Second question::: I LOVE tomato soup (Campbell's) and wondered if before I order next month's MF supply, is the MF tomato soup a yeah or ...

Just wondering if the pudding was any good. I know we all like different stuff... I love the bars, the shakes, the chicken noodle... don't like the oatmeal at all.... was thinking of trying pudding but not sure...

also, can pudding replace one of our shakes or not? I've read 2 conflicting things, 1 site said pudding can be one of the 2 supplements besides the 3 shakes, another said pudding can be interchanged with ...

Dutch… ?

So today is 100 days of shakes!!! We are all hanging in the wings (and in the shaker cups)…

What is the verdict?

-Mike

hi everone,
I have hid my scales for a month they was driving me crazy up and then down ever day.I couldn;t stand it any longer so I think I will start full fast in the morning and see how I do .I have been on modified so time to try the other one if I can stick to it for a while. I need to get the rest of this wt, off as soon ...

Well, I got up this morning and got on the scales. I have lost 7lbs! I know all of it has to be water. I have used the bathroom so much. 3 more lbs and it will be 10! Starting my second day, I had a trace of ketosis. Starting this morning I had none. Does this mean I did something wrong last night with my meal? Has everyone who is on this program gone ...

I wasn't sure which room to post this message in, just had a question concerning "scales"...I noticed the Medifast site has one for over 70.00...they have no description or information about it...has anyone purchased one? I weigh nearly 400lbs, does anyone know what brand or prices on scales that might assist me with buying one soon. Thank you...Faithchild

Hi,
I am a bit confused about the "complete" plan and the lean and green 5 and 1 plan. I need to lose the first chunk of weight fast- its a psychological thing- once Im started I can do fine, but I need a kick start. So I decided to do the complete fast. I started the first week just on shakes but to be honest, by the 3rd one, I was nauseous and just ...

Today I tried to mix my shake with something other than water for the first time. I decided to mix a strawberry shake with raspberry selzer water. But, I forgot that someone here mentioned a rule of thumb when mixing carbonated beverages in the shaker jar: add just a little at first, then the mix, and shake to blend. Then add the rest of the carbonation.

Well, I filled my shaker jar with selzer water ...

I was just wondering...... :scratchhead:

Does the lean meat HAVE to be eaten with my salad???? For instance, can I eat the lean meat for lunch with my lunchtime shake THEN have the small salad in the evening for dinner?

I wasn't sure if they HAD to be eaten together at one sitting or not. Personally, it gets me through the day better if I do ...