The MakeMeThinner Support Forum

I have been researching veggie recipes and found some excellent
ones with eggplant. Is it ok on MF Or not??
Shrink aka Mary

I made it through the 1st month on MF but my stomach seems to be constantly upset. I also have a "gunky" feeling in my mouth ALL the time that makes me cough. My partner says I sound like I'm coughing up a hairball? After drinking a shake I always have to eliminate saliva. Water does not seem to eleviate this feeling in my mouth. Any suggestions about what's going on? I've never been lactose ...

Well, I've had to move my microwave to a different part of the kitchen. Getting my head inside to lick up the spilled oatmeal was just too hard when it was in the corner.
No, I'm really not licking the microwave ... but I'm tempted to.
I'm trying so hard to not have it boil over (nothing else seems to boil over), but I lose part of it every time I make it. And it's ...

First of all, I'd like to thank everyone on this forum. The support is overwhelming. My dilemma is I've been trying to restart Medifast for the last month or so. I was on it for 10 days, doing great and then I a had 'relapse'. I know this program will work if I just stuck with it. THe problem is, every time I try to get back, friends are inviting us to dinner and lately ...

At least I think they're new :) First time I've seen them on the TSFL page. I'm going to be placing an order tomorrow for a big ol' bunch of food, and thought I'd solicit your opinions on:

* Chai Latte?
* Banana Cream Pudding?

And on the not-new but untried by me:

* Homestyle Chili - would you choose to eat this if you had another ...

I posted part of this in a PM to another newbie and decided I'd share with the group.

I'm happy to report Day 2 is going fine so far and is nothing as bad as I feard it would be. Honestly, I'm experiencing about the same level of hunger/tiredness as on Day 1, which was not too bad at all! Hopefully this bodes well for Day 3.

I've had 3 "meals" so far today (oatmeal, ...

hi gang,
I made a big mistake today .I had a bowl of chili and a hamb. we went to the lake .I wasn;t prepared to stay all day I got so hungry and cold and I fell off the wagon but will be back on first thing in the morning .I just wanted to be honest with everone. so I probably blew my wt.loss for this week. and I really feel bad about it ...

I'm not a big believer in diet supplements but a co-worker of mine swears by this supplement called <snip>no products names please - Mr. Snippy</snip>. Does anyone know anything about it or has ever used it?

...my pantry that is! After getting in my new order today, I had to make more room on the shelves. By the way, the crackers did satisfy that need to crunch something thats not green and the broccoli soup is fantastic, too! :eat:

I just had to share, because I feel so good about myself, and have to chuckle every time I open the door (for my ...

Hi All,
I just found this board today! I have been on Medifast since Sept. 20 but have fallen off my program in the last 3 weeks. I have some questions and maybe you can help me. I am in my late 30's, 5'5, & weigh 185. I started dieting on Sept. 1 and at that point I was 200 lbs. I started the 5 & 1 plan and stuck to it 100% and only ...