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MMT Daily Journal

Hi All,
Just thought I'd add a post here in case you missed the post over in the "Web Room". MMT just released a new "Daily Journal" for those of you that have MS Excel.

You can find the post here:
MMT Daily Journal for Excel users...

Hope you enjoy it,
Read more : MMT Daily Journal | Views : 654 | Replies : 1


IT'S NEW YEAR'S EVE... WHAT ARE YOUUUUU EATING??????

I have taken it upon myself to stay at home tonight.... I did not buy any liquor, snacks, or foo foo stuff either. I am enjoying my medifast shake and the kiddos are watching tv all nestled in their beds. This is definately a different "bringin in the New Year"!!!

I guess I figured that if i don't go out, I will not be tempted! So, far so, good! I would love a nice warm ...
Read more : IT'S NEW YEAR'S EVE... WHAT ARE YOUUUUU EATING?????? | Views : 383 | Replies : 4


as of 12:01 a.m. I will be a NEW WOMAN!

Well, another year gone by and another resolution I have made...there is a difference this time though.....I will NOT fail. I have chosen to start MFing and change my life completely around. I Have 150+ ponds to lose and I have all the CONFIDENCE and SUPPORT I need. I have carefully planned out my Journey as best I can, besides those times that are unpredictable, but also have come up with senarios and what if's ...
Read more : as of 12:01 a.m. I will be a NEW WOMAN! | Views : 669 | Replies : 14


too many carbs!

I started Medifast yesterday and so far am loving it...unfortunately tonight I didn't realize that I made an error until I was reading along in the forum....I thought I was doing quite well tonight, using my fat free salad dressing on my green salad along with my 4 oz of chicken.....I just went down to the fridge to check the carbs on my dressing and it has 11 grams per serving.........ugh.....does this mean another three ...
Read more : too many carbs! | Views : 770 | Replies : 2


Day One on Medifast 70

Alright, guys, the shipment arrived, and this is my first day back on the full fast using Medifast 70. I thought I would change product this time and see how things go. I do believe I like the taste of the 70 better than the other. I don't have to add any sweetner, which saves a carb or two.

Chances are good that I'll be going to Kuwait in January for a month. I sure ...
Read more : Day One on Medifast 70 | Views : 509 | Replies : 4


LOCATION!!!

Good morning!!!

Anybody in the Virginia area? :mrgreen:

~Tiesha
Read more : LOCATION!!! | Views : 275 | Replies : 0


Diet Humor III

Announcing :coach: The World's Thinnest Books ~~@~~

FRENCH WAR HEROES
by Jacques Chirac


HOW I SERVED MY COUNTRY
by Jane Fonda

MY BEAUTY SECRETS
by Janet Reno

HOW TO BUILD YOUR OWN AIRPLANE
by John Denver

MY SUPER BOWL HIGHLIGHTS
by Dan Marino

THINGS I LOVE ABOUT BILL
by Hillary Clinton

MY LITTLE BOOK OF PERSONAL HYGIENE
by Osama Bin Laden

THINGS I CANNOT AFFORD
by Bill ...
Read more : Diet Humor III | Views : 438 | Replies : 3


Almost 15 Days of Clean medifast

Hello All...I feel as if Im in a bad dream....like I had a food dream and woke up in a panic...hoping it was just a dream...but it wasnt..it was real and Im reaping the aftermath RIGHT NOW....
I had almost 15 days of GLORY!! I was doing so great...untill Last night...I had been keeping NOTHING in my house to nibble or snack on...I had no desire to eat anything off plan....my clothes were fitting better..my ...
Read more : Almost 15 Days of Clean medifast | Views : 504 | Replies : 4


Before Medifast Meal Poll

How many meals per day did you eat before finding Medifast?
Read more : Before Medifast Meal Poll | Views : 1021 | Replies : 8


A Medifast Christmas Carol

On the first day of Christmas my true love gave to me........a shake that made me go pee.
On the second day of Christmas my true love gave to me....2 oatmeal packets and a shake that made me go pee.
On the third day of Christmas my true love gave to me....3 soy based crackers........2 oatmeal packets........and a shake that made me go pee.
On the fourth day of Christmas my true love gave to ...
Read more : A Medifast Christmas Carol | Views : 485 | Replies : 3


 

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