The MakeMeThinner Support Forum

Hey everybody!

I read here that MF has changed their rules from Out of your 5-7 MF meals a day, at least 3 must be shakes to Just eat 5-7 MF meals on the Complete Program or 5 MF Meals plus your Lean & Green on the 5 & 1 Plan.

I just ordered a big bunch of MF foods yesterday (yeay!) with the understanding that on the Complete Program that I am about to ...

Ok, so I had the munchies... I opened up my fridge and saw bologna, mozzarella cheese, and other fun stuff.. ironically, I heard them calling my name, too! Isn't that weird :mrgreen: ! So, I decided to take a detour of the fridge and grab a cucumber and roma tomato. I sliced them up and added a sprinkle of salt and pepper! The crunch of the ...

Hi All,

I had a quick question about cellulite. I noticed that Nancy has very shapely leggs and was wondering if you ever had cellulite. I have the "bad cottage cheese" kind on my legs and was wondering if you had cellulite before reaching your goal. Will this get better as time goes by or am I stuck with the bad stuff for life? Anyone else that has lost a bunch of weight please chime ...

I am contemplating trying Medifast. I have over 100 pounds to lose and I am concerned about loose skin due to the rapid weight loss. Has anyone who has lost substantial weight found that to be a problem?

Hey guys, off the topic, but what kind of creamer can I have with my coffee? Is a little low fat milk ok?


Thanks for any answers!

Here's an "interesting" story I found this am on MSNBC.com. It was written by a doctor. Having been an avid water drinker for over 20 years, I think most of what she says is hogwash and I thought it interesting to pass along - (please don't shoot the messenger - lol)

Glug! You may be drinking too much … water
It’s become a popular health mantra: Drink a lot — a lot — of water. ...

Hi Everyone -

As I was watching another diet ad on TV today, the most awesome thought came to me - once we are done getting rid of our excess tonage and are maintaining our preferred weight,
WE WILL NEVER, NEVER, NEVER, NEVER, NEVER NEVER HAVE TO GO ON A DIET EVER AGAIN!
:cleader: :buddies: ...

Hi everyone. Hope you are all happily shaking away :)

I have a question that I think I've seen the answer to somewhere in all the reading that I have done in this plethora of information, but just not for sure.

I accidentally wound up doing a full fast day Sunday (just too busy studying to cook anything). I had been on MF a little over a ...

I placed my first order and it should be here soon. A coworker brought me some shakes so I could get started NOW - they are all passed the expiration date...can I still use them?

Thanks

Hi Everyone -

I've finished my 4th week of MF with complete compliance to the program. I've gotten rid of 22 pounds. I'm really proud of myself and my best friend is really proud of me too.
I rarely whine and this is one of those times I need to blow some steam.
My husband (who is about 40 pounds overweight) doesn't give me encouragement. He never tells me he is proud of my success. ...