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Choc RTD update?

Nancy

Any news on the RTD choc? Hope they come in soon.

Vicki
Read more : Choc RTD update? | Views : 413 | Replies : 8


WAR ON JUNK FOOD - THE DIET POLICE CRACK HEADS!!

Check out this site for a great gut laugh...

<snip>no urls - Mr. Snippy</snip>
Read more : WAR ON JUNK FOOD - THE DIET POLICE CRACK HEADS!! | Views : 529 | Replies : 0


new on medifast & want some advice

Hi.
I just started the program Monday this week. 3 days on it. I think it's great. I just wanted to know how soon might I see results? Does it happen on its own before you even realize it?

I'm excited and nervous. I have about 150 lbs to lose. I know it's going to take awhile, but if there's anyone whose lost the same amount I have to lose with inspirational words for me, ...
Read more : new on medifast & want some advice | Views : 659 | Replies : 4


5:1 or complete choices

I just started MF yesterday.

I have always been atheltic, but decided to lay off exercise as is recommended during the first month. (And fine by me since work, school, and exams are all I can handle this month.)

So for the first month, I thought I would do the complete MF with 5-6 MF meal replacements each day.

Then, after the first month, I thought I would slowly resume working out and switch over ...
Read more : 5:1 or complete choices | Views : 763 | Replies : 2


Today

This was taken from a Hazelden publication, who does a lot of literature for AA and Alanon. When I'm having bad days, I try to focus on this concept.

There are two days in every week about which we should not worry,
Two days which should be kept free from fear and apprehension.

One of these days is YESTERDAY
With its mistakes and cares, its faults and blunders, its aches and pains. Yesterday has passed ...
Read more : Today | Views : 868 | Replies : 6


Ticker Update

Yay! Finally got it to post on my signature. Now how do I update it?
:?
Read more : Ticker Update | Views : 441 | Replies : 1


Ticker Retry

Oh yeah! There ya go!!

Cute one too!!
Read more : Ticker Retry | Views : 514 | Replies : 1


Weigh In

Is this the forum area to weigh in together at? If so, I just started yesterday...
5' 48y.o.
High weight = 155
Current weight = 154
Goal: 129
Have been unsuccessful at loosing any wieght since I hit 40, love chocolate and sweets. My weight has continued to climb gradually for the past 8 years. Hoping this program will work for me.
Blessings, CAGirl
Read more : Weigh In | Views : 644 | Replies : 5


Question about Chai

Morning all. I just received my 2 week starter kit and I am gearing up to begin Medifast on Saturday. I will post my weight goals and such then. I have a question regarding the Chai Latte now offered. I have hypothyroidism and based on posts here, I am going to start my day with hot chocolate since everything else is much higher in soy and that will interfere with my meds. How does the ...
Read more : Question about Chai | Views : 638 | Replies : 6


? about RTD chocolate

I was about to place an order and could not find the RTD chocolate. Did they discontinue that or just not available right now? Any help would be appreciated.

Thanks

Vicki
Read more : ? about RTD chocolate | Views : 602 | Replies : 5


 

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