The MakeMeThinner Support Forum

I have a million questions as I enter into my first day :lol:

RE: the shakes - do you all feel the best way is in a blender? I am packing my things for the day for work and I didn't know if mixing up a shake and then packing it in a freezer bag (in a bottle of course!) would be ideal or is it something ...

Ok I looked it up and there are over 100 flavors to choose from. Am I correct on the fact that we can use any flavor as long as it is sugar and calorie free?

I drink 96-100oz a day and by the time I go to bed I am approximately 8 pounds over what my final weight is in the morning. I wake up repeatedly during the night, and every time I tinkle, I weigh less. I get up about 3-4 times during the night. The reason I am asking is I have had a lot of stalling issues lately and am wondering if I could be over hydrated. ...

How many packets a day can I have? I read in another topic that we could have 10 packets a day (that's a lot) but I want to make sure. Also the DaVinci Syrups ......... I read 4 Tbls a day. Is this correct? I use both in my coffee.
Thanks

Hi -

This was brought up in another thread but I wanted some more info.

I know you cannot "do" MF while you're pregnant, but if you were on it and then discovered you were pregnant, would there be any harm? We're talking 2-3 weeks between conception and finding out. Then, if you were pregnant, would you have to just quit MF altogether or could you follow a transition/maintenance plan while pregnant?

I'm a long ...

I was just reading the new Quickstart Guide again and noticed that these foods were no longer listed as meatless options. Does that mean no more of these?

Hello,
I'm going to be starting Medifast. I already exercise, but I was wondering if that would be a problem when starting the program?

Also, I know that you should not use Medifast if you're Pregnant, but has there ever been a problem with someone stopping after they find out their pregnant? And side effects, etc.?


Thanks

:oops: I am re starting MF tomorrow after falling off the wagon. I didn't have a huge starting weight loss in the 1st week last time i tried MF. Are there any tips for success to get off to a Great Start ? I would love to hear any suggestions you may have ;)
Thank You,
Jamie

My nutritionist has me only on 4 shakes and 1 bar and one lean and green meal. I try and have my capuccino at night but I am soooo full from eating my lean and green meal. Is it ok to have all of my 5 MF b4 7:00, have dinner at 7:00 and be done with it for the day?? It is 9:45 and I am still full from dinner and am forcing myself ...

Alright, I have been doing tghe program, but not consistently, therfore, I have not had a lot of success. I think my problem is that I get really hungry and craving carbs, so Im wodering Im planning to try it again and what should I do when hunger pains hit or need some carbs? Can I try a 6 and 1 plan for the first week, and then drop down to 5 and 1?? I ...