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Tami Weighed in at 135 this morning!!!

HELLO ALL MY FELLOW SHAKERS!!!

well..after a long, hard journey....I finally am there..my scale reads "135" this morning!!! :-P :-P :-P
I started out a little over a year ago at 185 pounds....dropped to 155 rather quickly in a few months...then started "playing" with some food...adding a bit of this and ...
Read more : Tami Weighed in at 135 this morning!!! | Views : 1448 | Replies : 19


Got new order, now what??

I just got my first 2 week starter kit, my first order was just shakes and bars. I really don't know how to plan my menu now. Any help is greatly appreciated ;)

TIA
Jennifer
Read more : Got new order, now what?? | Views : 464 | Replies : 7


off plan

Hi All,

It's been great following all your successes. Congratulations to all of you! I get such an excited thrill to read about your weight losses, your improved health, change in attitude...

I've been 100% compliant since I began MF almost 2 months ago and I feel so much better for it. I am going off MF for about 4 days this weekend.

The best friend is coming in town and well, you know what ...
Read more : off plan | Views : 655 | Replies : 3


Newsletters?

Dear Vicky ~

Aw, your note gave me eye :tears: leakage...I think you are the only one who noticed. :oops:

I have been :table: swamped, on the :veedub: road a lot and you are so right about my paws...my intention is to have ...
Read more : Newsletters? | Views : 1159 | Replies : 15


Cream of Broccoli Soup

This stuff is salty. I tried it for the first time today. I made a big mistake and added bouillon before tasting it based on how bland the Cream of Chicken is...big mistake! I learned my lesson!
Read more : Cream of Broccoli Soup | Views : 760 | Replies : 2


Sugar free Jello?

I've started the Medifast plan and have been going strong for 2 weeks. Is sugar free jello allowed?
Read more : Sugar free Jello? | Views : 1764 | Replies : 8


Medifast GRAND - Racing into Summer!

Okay.. the little sticky post at the top of this Forum caught my attention.

Seems that last fall the lovely Medifasters on the MMT Forums tallied up their collective losses just for fun.

There are just over NINE weeks from TODAY - Monday April 18th until the first day of SUMMER, Tuesday June 21st!

Let's start tallying up our NEW losses from TODAY until SUMMER officially begins!

It might be a reach... but maybe if ...
Read more : Medifast GRAND - Racing into Summer! | Views : 1591 | Replies : 23


There should be a warning label ; )

There should be a warning lable with medifast that states: Warning! Second-hand effects on signifigant other may cause groping hands, big smiles, and increased amorous desires. The results of these effects may cause sleepless nights and continuous hand slapping in public to the user.

Gotta love this kind of side effect! Thank goodness for b.c., I already have four children! :shock:

Feeling more Jungle-like every day!!!!!! ...
Read more : There should be a warning label ; ) | Views : 723 | Replies : 14


Runnin' naked next winter?

How committed am I to losing all the weight this time? Very, very. We live in a seasonal climate in Delaware and have been jumping in and out of warmth for a few weeks. This morning was pretty chilly, but by the end of the week we should be in the upper 70's. 8) Each coolish day when I dress, I kiss goodbye for good to one ...
Read more : Runnin' naked next winter? | Views : 643 | Replies : 7


Water intake??

I really think I should be hydrating my body before I start the program, correct :?:
Can you count drink mixes as part of your daily intake? I really HATE plain water. I have been drinking the Walmart brand lemon tea and lemonade drink mixes. I know the lemon tea has 5 cals per serving, but the lemonade is 0 cals. Both are 0 sodium and sugar ...
Read more : Water intake?? | Views : 533 | Replies : 4


 

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