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That Unca Tim is one quick dude!

Hey folks,

I had only just muttered, well typed, my new stats on one of my messages that I am now in the 60# club. It wasn't but a fraction of a second and I was in the club! I hadn't even emailed Unca a message or anything. Wowee! He is good! Sure makes it fun to be in the new club.

I really love the club incentive. Each time I join a new one ...
Read more : That Unca Tim is one quick dude! | Views : 377 | Replies : 1


What are some of your favorite MF shake flavors?

I will be purchasing my products soon, and wanted to get a little feedback. What are some of your favorite shake flavors? :pour:
Read more : What are some of your favorite MF shake flavors? | Views : 1661 | Replies : 29


Is too much water a problem?

Good morning fellow medifasters,

I was hoping you all could help me out with a question I have. I have noticed that when I increase my water intake to 2 gallons--yes, 2 gallons or 32 cups or so a day, my weight loss really boost from a sluggish 2 pounds a week to the 3-4 lb. a week range, and I feel fabulous. One thing that helps me get my water intake to this level ...
Read more : Is too much water a problem? | Views : 1286 | Replies : 16


Becoming a Health Advisor

How long after purchasing the Medifast products can you become a health advisor? I am assuming that you have to use the products first, before trying to sell them.
Read more : Becoming a Health Advisor | Views : 780 | Replies : 0


complete fast or 5 and 1?

Hi. I really need a little guidance. Can anyone who's lost a lot of weight tell me how they did it, using the complete fast or the 5 and 1 plan? I read somewhere that you have more accelerated weight loss with the complete fast. Is this true? Please help. Thank you all.
Read more : complete fast or 5 and 1? | Views : 916 | Replies : 4


New to the board, concerned about cost for MF

Hello all, I have been reading different posts on this site, and I really want to give MF a try. I recently lost my job, but still want to start on the program. I need to deperately lose 100lbs. after 2 big babies and two C-sections. I have always been sort of heavy, but I am at my biggest now. I do not know what size I wear, because I refuse to buy any new ...
Read more : New to the board, concerned about cost for MF | Views : 676 | Replies : 7


How do you reward your sucesses?

Do you have any ways ( NON - FOOD WAY !! ) to reward yourself when you meet weight loss goals? or had a great week with no cheats? :yes: I would love to hear some of your ideas.

When you consider cheating or going off plan what are some motivating thoughts that give you the strength to stick with it?
Read more : How do you reward your sucesses? | Views : 743 | Replies : 10


Diet Coke -- with SPLENDA!!!!!


Cheers ! :buddies: I just had a new DIET COKE WITH SPLENDA. It was yummy. I have been waiting for this marvelousw new product as i am VERY sensative to Nutrasweet/aspertame. It is like regualr Coke can but the diet coke "swoosh" is Splenda yellow.

BTW I am new here- I have ordered the starter kit and 3 sample packs so i can find what i like. ...
Read more : Diet Coke -- with SPLENDA!!!!! | Views : 1222 | Replies : 9


No weight loss yet, but......

I am wearing a pair of capri jeans with a snap button, no elastic or drawstring, that were REALLY tight a couple of weeks ago. So maybe it's working AFTERALL, just not the way I had planned :lol: :lol: I really hope it's just not my imagination :?

Jennifer

PS: Isn't ...
Read more : No weight loss yet, but...... | Views : 448 | Replies : 5


Today is the day for me to...

start drinking 100 ounces of :water: a day. I just measured and I guess it's the blonde in me :oops: but that's about a gallon of water :shock: . So I filled my pitcher up, poured my first glass, and put the rest in the fridge. Today is my 9th day ...
Read more : Today is the day for me to... | Views : 420 | Replies : 3


 

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