The MakeMeThinner Support Forum

I just need to vent alittle today. I have been on medifast for 1 year now and I have lost a total of 75 pounds. I went to a luncheon and one of my friends who knows about my medifast weight loss brought it up to another friend who hadn't seen me for maybe 5 months and her response was, Oh, well I could tell something was different. I just think its funny how people ...

Is anyone on anti-depressants and has that slowed or stalled your weight loss with Medifast?

Hi! I have a few questions about ketosis.

How exactly does it work? I've read the manual, but I don't really understand what's happening in my body and how it protects the muscle tissue and keeps me from being hungry.

Does the timing of your shakes affect ketosis? One day, I couldn't get my second shake until about 2 P.M. (about six hours apart), and though I was compliant that whole day, I was starving ...

Are we allowed to eat beef jerky?

Total Carbs 3g
calories 80
total fat 0.5
protein 15g

this is jack links beef jerky.

just asking curious to know. trying to stick to the diet :o

Heyyyy everyoneeee!! i just have one quick question.. after placing an order how long does it usually take to come? i really think i want to do this... im sick of everything especially the way i look

Hello! I just had my first MF shake this morning and am really excited about starting the program and finally losing some weight. I have a few questions.

Does anyone know how this program affects fertility? One of the main reasons I am trying to lose weight is so when I get pregnant again, there will be less risk of certain complications. I know that losing a lot of weight might affect my cycle. How ...

I'm currently 270lbs im 26 and would like to lose about 100lbs. I saw on another websites message board someone talking about the medifast program. He said you drink a shake every 3 hours maximum of 5 a day. And do this until you reach your desired weight. can anyone give some feed back on this?

Hi everyone. I wanted to post this topic because I'm curious to know if anyone has been experiencing the same negativity towards Medifast that I have.

I haven't told many people that I'm on a diet, however I did tell the two women that run my Curves and I also mention it from time to time on another forum I use for support in other areas of dieting.

Despite Medifast being around for SO long ...

:(

my mother and i started this diet together a few weeks ago. she went to her doctor the other day and told him about the 'killer' headaches i was having. she advised me to discontinue the diet. i was crushed. apparently my headaches were from not getting enough calories in the day. she explained to me that the headaches were a result. right now i'm really ...

Wow....this is just what I needed to get the ball rolling and the fat rolling off..Ha...I am not telling anyone but my family that I am dieting, yet. I want people to say...How did you do that? Another week like this and I am sure it will become quite noticeable. Do I get to be in the 10#club? hehe