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SHOULD I EXSPECT A DIET FOOD TASTE ON EVERYTHING?

I HAD MY FIRST MEAL AND DIDN'T REALLY ENJOY IT. THE BLUEBERRY OATMEAL. I COULD HAVE OVER COOKED IT?

I JUST EXSPECT IT MAY TAKE ME A FEW DAYS TO BECOME ACCUSTOMED TO THE SOY?

THANKS,
SFJOY
Read more : SHOULD I EXSPECT A DIET FOOD TASTE ON EVERYTHING? | Views : 2552 | Replies : 17


High Blood Pressure

Hey everyone, I know it has been a few weeks. My son has fractured his foot and my husband is not feeling that well

My quick question is. My husband has reallly high blood pressure. He is really nervous and it is scaring the hell out of me. We do have heart disease that runs both sides of our family.

I would like to know if anyone on this board has high blood pressure. Or ...
Read more : High Blood Pressure | Views : 795 | Replies : 2


I think I screwed up today

...I'm not sure though. I took 8oz of scallops and boiled them and they ended up being not even 4oz, so they shrunk more than half. anyway, since I didn't know what to eat to have my 7oz of lean I decided to eat Boca Soy burgers and heated one up. After weighing it, it still didn't come up to be 7oz so I made another one. I'm sure this was way too much lean ...
Read more : I think I screwed up today | Views : 527 | Replies : 1


Cheese and leans and greens

I've read several posts where people are using cheese for their lean & green meal. How much can we use? Can we use it every day? What kind of cheese?

Also, is there a link to somewhere where it shows you exactly what kind of leans and greens you can have. I know the quick start has some listed already but a lot of other veggies are not on it. The medifast website has a ...
Read more : Cheese and leans and greens | Views : 545 | Replies : 2


Egg beaters

It says in the quick guide to use 2 cups egg beaters for the lean part of the meal. My question are those supposed to be 2 cups raw or 2 cups after you make it? I had that for dinner today and measured it raw and when it was done with the veggies and all it seemed quite a bit.
Thank you.
Read more : Egg beaters | Views : 4755 | Replies : 3


Pudding

I had my first chocolate pudding last night. When I made it I didn't see that it said to stir it with a fork and I used a whisk for about a minute. I then put it in the fridge to chill for 30 minutes. I was so looking forward to that but unfortunately it didn't turn out as a pudding. It was like liquid. Did the fact that I used a whisk instead of ...
Read more : Pudding | Views : 553 | Replies : 7


Shakes

I am new and have been reading several messages in this forum. I read a few messages that say that you are supposed to have three shakes before 2pm every day? Is that correct? I read my quick start guide and nothing is mentioned about that. It says to use any combination but doesn't mention anything about having to have three of them until a certain time. Today was my first day and i only ...
Read more : Shakes | Views : 454 | Replies : 3


Favorite MF foods?

Was curious to everyone's favorites :)
Read more : Favorite MF foods? | Views : 636 | Replies : 11


Artichokes?

I read in Nickie's journal that holberry has an artichoke for her L&G everyday....

holberry wrote:... but I eat an artichoke everyday for my l/g.


So, being the choke lover that I am, I got excited. Perhaps these were added to the new QS Guide. Then I looked... nowhere to be found :cry:
So, I looked up the data... they don't seem so bad... ...
Read more : Artichokes? | Views : 927 | Replies : 7


Diabetic Peanut Butter Bars vs Regular

Hi Guys!

I need to reorder some bars and wonder if there is a huge different in taste between the Diabetic Peanut butter bars (that are on sale) vs the regular Peanut Butter Bars.

Would love some feedback so I can order in the morning.
Read more : Diabetic Peanut Butter Bars vs Regular | Views : 511 | Replies : 2


 

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