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Irritating day munchies

I had such an irritating day today. Nothing big like a sick relative or catastophic thing....just a major pain in the tush client and lots of work on lots of files. I could feel my blood pressure going up. I have been wanting to snack all day. I'v had SF mints (too many I think), SF hot cocoa (a few calories over the 20 limit), extra cocoa in my MF meal and a SF popsicle. ...
Read more : Irritating day munchies | Views : 276 | Replies : 5


MISSANNE!!!

Hey Missanne...I just wanted to check on you to see how you made out yesterday and today. Here's to hoping that everything went well. :toast: I'm just trying to lend a little bit of support because i know you can do it!! IF by any chance you weren't able to make these past two days "MF perfect", we always have another chance for it to be "Day ...
Read more : MISSANNE!!! | Views : 365 | Replies : 13


Waying in.... lol

Hey Guys,

Its been awhile since I hung out, but I started a new job nearly 3 weeks ago and I'm getting us used to the new schedule.

I am VERY Proud to say that I weighed today and I am now down 39.25 pounds!

Needless to say, I'm happy.. 10 weeks and 39.25 pounds is not too bad.. My friend on Jenny has lost about 17 in 11 weeks. I am lighter than her ...
Read more : Waying in.... lol | Views : 272 | Replies : 5


Oh Unca!!!! I have finally arrived...

O.K. Unca, I have FINALLY made it to the 10lb club. :yes: Actually, I made it yesterday but I have been so wishy washy with daily weight fluctuations, I wanted a solid day in the club before the announcement. :coolnana: :coolnana: :coolnana: ...
Read more : Oh Unca!!!! I have finally arrived... | Views : 281 | Replies : 7


Angry Morning

This morning, I had to get up bright and early to head to the hospital for committe meetings. Dress code is business attire - no scrubs. Because my dress pants were hanging off of me, I bought a new pair two weeks ago. I only bought one pair b/c I rarely dress up and b/c I'v been losing fairly quickly.

Imagine my surprise, when I ran to get dressed, and these pants were hanging off ...
Read more : Angry Morning | Views : 691 | Replies : 20


Two Day

For two long, two many years, I've told myself that I'm two old, two fat, two lazy, and two weak-willed two ever be able two lose weight.

Two day I tossed aside that negative "self-talk" and entered a place I hadn't been in for two, two many years. (Twenty years two be exact!)

Two day I entered Twoderland!

I'm grateful two all of you who have encouraged and supported me and each other two achieve ...
Read more : Two Day | Views : 529 | Replies : 18


Week 10

Hi All,

First, I want to let you know that I see people struggling this week and my heart goes out to you. Emotional eating is the worst and I know the roller coaster ride you've all been on can be very tough. Hang in there. It's another hurdle to overcome, but you can do it. Think about how good it feels to slide into smaller jeans, shop in stores you haven't in years and ...
Read more : Week 10 | Views : 256 | Replies : 7


Measurements Are Motivating!!!

I HIGHLY suggest measuring before you start medifast but if you didn't, I suggest doing it NOW!
LOL

The reason I say this is because I did measure before and I used the bowflex tracking page(although I still havent begun to use the bowflex again yet) :lol: Anyway...

They have you measure: right arm, left arm, 2 " above naval, Naval, 2" below naval, hips, right thigh ...
Read more : Measurements Are Motivating!!! | Views : 556 | Replies : 14


Need Encouragement

I know I should JUST have my hubby HIDE my scale!!! I am up 3, count them, 3 pounds since roll call!!!!!!!! Not cheating, drinking water galore, I'm sure it's water retention and I am officially switching to SHAKES ONLY for a few days...but WOW am I feeling low about this!!!! I'm thinking that my goal of 70 off by Memorial day isn't going to happen :(
Read more : Need Encouragement | Views : 345 | Replies : 13


Need some help!!

Ok, I've been doing ok, have had a lot to deal with in the process (my father's illness) and still managed to stay on track.

This weekend I took a huge detour - I just ate whatever, and that included nacho chips, etc.....not huge amouts mind you but way more than I should have. I feel guiltier than sin and have gained 2lbs.

I'm not panicked, because I know once I get back on track ...
Read more : Need some help!! | Views : 274 | Replies : 9


 

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