Hi gang....I haven't participated much this past week because I've been sick as a dog :puke: (sorry...couldn't resist the visual..hee!) with a terrible MISERABLE headcold/flu. I was too sick to stay on plan and ate crackers, toast, s.f. popsicles (for my sore throat)....you know, sick food. I had my MF supplements too when I could, but didn't want to develop an aversion to them, so I did ...
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