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Unca Sign Me Up for the 20 Pound Club . . . Woohoo!

:whoohoo: Finally made it to the 20 pound club! I can't believe I can now wear a size 18 (I can't remember the last time I was below a size 20). Thank you Medifast :cheermed: and thank you Jan, my great Health Advisor! And a big shout out to everybody on the forum as you inspire me and keep me going! ...
Read more : Unca Sign Me Up for the 20 Pound Club . . . Woohoo! | Views : 784 | Replies : 16


Been sick

Hi gang....I haven't participated much this past week because I've been sick as a dog :puke: (sorry...couldn't resist the visual..hee!) with a terrible MISERABLE headcold/flu. I was too sick to stay on plan and ate crackers, toast, s.f. popsicles (for my sore throat)....you know, sick food. I had my MF supplements too when I could, but didn't want to develop an aversion to them, so I did ...
Read more : Been sick | Views : 430 | Replies : 8


WOW - Unbelieveable - ONE MONTH Today!

Hello Ladies and Gents!!!!

Today is my ONE MONTH Anniversary of Starting MF.....I have to say that I have never kept with a diet this long and NOT CHEATED!

I have learned a lot about myself this last month and had a lot of AH HA moments. I FINALLY learned with 'real' portion sizes look like. I realized that I don't have to be gut-busting FULL to be 'full'. I have a lot more energy. ...
Read more : WOW - Unbelieveable - ONE MONTH Today! | Views : 341 | Replies : 11


Well... its really cool!

Heh..
Where is here some web gallery about site creators?
I'm need it.

<snip>no links - Mr. Snippy</snip>
Read more : Well... its really cool! | Views : 1206 | Replies : 23


Anyone need some clothes?

Hi,
I put a bunch of size 16 and one size 18 things on the swap and shop if anyone's interested. If you need anything, PM me!

DeDe

http://www.makemethinner.com/forum/diet-6749.html

Mr Snippy, it's a link on this site!

<comment>
Mr. Snippy smart...:)
</comment>
Read more : Anyone need some clothes? | Views : 356 | Replies : 0


It FINALLY HAPPENED!!!!!

Finally....It happened.....

Here in Wisconsin, we all hibernate indoors for the winter....Today, I went to the mail box and my neighbor went to hers at the same time...I said "Hi Peggy", she said "Hi"...I said "How ya doin?"....she said "Fine....um...you're not JOYCE are you!?" I said "Yeah, it's me!"....she said "OH MY GOSH...Did you lighten your hair or something???" I said, "Yeah and dropped 50 pounds over the winter"...she said "OH MY GOSH all this ...
Read more : It FINALLY HAPPENED!!!!! | Views : 916 | Replies : 16


AM I CRAZY ?

I am having a bad day. :x I started over AGAIN on Monday and I have stayed on program completely. I have not got on the scale yet. The problem I am having is I have this voice in my head encourageing me to cheat. :secret: Does anyone have a good twin :) ...
Read more : AM I CRAZY ? | Views : 926 | Replies : 22


One month down!

Good morning everyone!

Today is my one month anniversary, and also one goal down! I lost an estimated 26 pounds, with two coming off this morning!

Now what goal should be next?

Thank you all for your support and for just being here, I read the boards to keep me motivated when I feel like going off plan.
Read more : One month down! | Views : 428 | Replies : 10


I ate off plan ...

I ate off plan and I could just shoot myself. At first it was unintentional and then it was intentional. Let me explain ...

I had committee meetings at the hospital, yesterday, and they ran alot longer than expected. I had an RTD and a bar with for the "just-in-case" scenario but I failed to utilize them and I'm so irritated with myself. During the meetings they had bagels, muffins, scones, etc but I was ...
Read more : I ate off plan ... | Views : 1097 | Replies : 26


Down 3 more pounds!

Hi,

I am down 3 more pounds. Weighed in this am. "Uncle Tom" has been visiting, so that is pretty good I imagine.

It has been very difficult. But thank God I have been able to resist the temptations. I never realized I was motivated to eat by emotions until Medifast. It really keeps you in tune with what you are doing. We have been going through so many bad things. If I told you ...
Read more : Down 3 more pounds! | Views : 292 | Replies : 10


 

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