The MakeMeThinner Support Forum

Happy Birthday to you....happy birthday to you....happy birthday dear Lisaaaaaaaaaa....happy birth day to yoooouuuuuu!!!!

:birthday:

Well, I started Medifast on Friday and was absolutely perfect on it all weekend. No cheating at all. I lost 1 pound after day one, and another after day two. Then today I woke up and I am back up those two pounds to 175.

I am about to cry. This happens on every diet. I lose a pound or two, get all excited, and then the weight goes back up for no reason.

I ...

I'm going to Austin tomorrow for a conference for work. I started packnig this afternoon, and as I pulled out my pants, I thought, maybe I should try them on first, to make sure they still fit. (Thank goodness I didn't have to worry about them being too small!)

Well, they didn't fit. I tried on all the dress slacks in my closet, and they were all too big and baggy in the butt. I'd ...

Hi Everybody!

Well, I am sure that now, it is so much for today's 2# loss.

I cannot believe what I did. I just had my L&G, spinach salad with mushrooms, and Walden Farms Dressing--Right? Until I added, get this, 7oz of Boar's Head Oven Gold Turkey breast to it!!! :x Yikes!!! I want to say that it was a senior moment, even though the goof wasn't ...

Went golfing this morning with oldest son. It was only 9 holes at a local public course. there are a couple of little "valleys" that you need to get across, and because I have had problems with my knees, especially when going downhill, we've been taking a motorized cart. ><img src='http://smileys.smileycentral.com/cat/18/18_12_5.gif' border=0>


(At least that's what I've been telling my son...truth is, I don't think I could have made it UP the hill without going ...

So I had one of those cheapie analog scales that I paid like $6 for. I've known it's accurately inaccurate for a while now, but it's all I had. (What I mean here is that it has always been a lower weight than other scales, but accurately a lower weight). Even though I knew this I still had it in my head I weighed x pounds. So today I went and got a new digital ...

I had a WEIRD Saturday. It was my first day off in a LONG TIME! I was doing some laundry and catching up on my TIVO and stuff. The funny thing is, I’m USED to being busy! Yesterday, I could THINK about food and food only!!

I was STARVING all day! I finally gave up and made some SF jello during the afternoon. I haven’t had a snack in like a month and a half! ...

After weeks of no weight loss I lost 6lbs--- it pays to stay on the plan even if you have no loss-- I New I had lost inches and a clothes size but 6 lbs --i got on the scales and than off and on again and off and on--I weighed my grandaughter and she was the right weight :D ...

I, too, had a bad week. I observed my behavior and could definitely see that my response to depression, which I battle, is food. I have lived with this most of my adult life and obvious as it sounds... the depression problem existing just about as long as I've lived with a weight problem...only became obvious to me today! Duh!! :dooh: I do take medication, but I ...

Hello everyone,

Well today marks day 7 on the MF journey and I am down 5.5 pounds! I haven't cheated (which is amazing) and am making an effort to celebrate the .5, and 1-pound losses as I go. I have to remind myself (daily) this weight was not put on overnight and it will not come off overnight!!

Thanks to everyone who writing candidly about his or her journey, you are a great support system. ...