The MakeMeThinner Support Forum

Yippeee!! :-P

Please add me to the 10# club!

Looks like the scale finally budged: 157 this morning! <down 11 lbs>
And the best part is I am starting to dig a little deeper to "the back of the closet" for the size 10 & 8's I soon hope to be in comfortably...

Thanks to everyone for inspiring me with your stories and advice ...

50 is Way More Nifty!

Great way to celebrate my 2 month anniversary.

For all of you that are stuck on plateaus...<img src='http://smileys.smileycentral.com/cat/23/23_10_1.gif' border=0>.

Looking back over my tracking program, I had several plateaus between weeks 3 and 5 and was becoming very dispirited (sp?) <img src='http://smileys.smileycentral.com/cat/4/4_9_9.gif' border=0>

In the first week my weight loss was so dramatic...(14 pounds!) that I thought the program would be a snap and I'd be at goal in just ...

Not sure which forum this should be posted under, but here goes...

I've been using a software program to keep track of my calories, fats, carbs, protein, sugars, and sodium. It also keeps track of exercise. On those days when I exercise...which has pretty much been every day... if I deduct the calories I've worked off exercising from my total intake on Medifast, the net calories drop below 700 and on somedays has been closer ...

Ok well my cousin is on here and she has encouraged me to post on here as well, so here I am. We have been doing medifast for a little over a week and my first loss last week was jumping between 5.5-6 pounds. So I'm pretty happy with that!!! I find that my hardest times are when i am at work. We cook all the time there for the kids and we are constantly ...

Hi there,
Most of you know I'm terminally single, so this won't be a post about my husband or kids getting healthier...

We went to the vets today. I was dreading it because they yelled at me last year that my smallest dog was 10lbs overweight and we needed to do something about it NOW!

Well, Yoda has lost 6lbs!!! A big part of it has been no "rides" to the drive-thru (where he'd get ...

Ok so after 2 rough weeks of not staying on plan, TOM, and gaining 10 pounds from it....I started back 5/15 @ 205 and today 5/23 I am @ 193 so I'm down 12 pounds in my 9th day back (must have been mostly water weight) I am soooo Happy. I have never made it this far and I don't think I would have if it wasn't for all of you amazing people! You all ...

Well, I finally bit the bullet and went to see my cardiologist. I was only 5 months past due for my 6 month check-up. :roll: I went in last week to have blood drawn for lab and saw the Dr. yesterday. Guess what.... :D he said I had added YEARS to my life and he wished all ...

of course that would be Posts...not pounds...

..But a girl has to have a dream!

Have a Nice day..everyone! :lol:

Hi All,

First chance to sit and post in a couple of weeks. I hope everyone's doing well!

Well, I hit WONDERLAND!! I'm still in shock and it feels like it will just go away. I've lost 4.8 pounds in the last 2 weeks since posting, bringing my total loss to 46.4 pounds in 13 weeks. Hubbie has lost 10.6 pounds the last 2 weeks for a total of 81 pounds gone! I'm so proud ...

Hey, folks-

So I always joke with my friends and family that I currently have a 3 week cycle for clothes fitting while I've been on MF. First week the clothes are slightly too tight, second week they're just right, and third week they're too loose. Things like sweaters and cotton tops can last a bit longer, but pants just look too baggy after 3 weeks, so I've been personally and single-handedly keeping Goodwill stocked ...