The MakeMeThinner Support Forum

It's reunion time and company's a'comin'!

Don't worry 'bout me if you don't see me for a short while. :roll:
But think of all the fun I will have, seeing folks for the first time in years! :shock:
I'll try to keep track of all the comments, good :lol: and ...

I'm just writing here to vent basically. This week has been difficult mainly due to work and the craziness that goes on there. After reading a post here on emotional eating i have realzied everytime i have ever been on any diet I do well for a little while and as soo as something emotional happens i tend to ease my pain with food. I never realized it until now. Today was a perfect example. ...

Well today is day two week #2 for me and I'm still in disbelief at how simple and effective this plan is. :shock: I'm down about 12 pounds already and my energy level is super. I'm starting to think about things like when will I be able to buy new clothes, or when will I be able to start running again? Things I had so long ago ...

Hi all,

Just wanted to check in with you and let you know I'm still here and still shakin'. :) My weight-stall has ended and I'm starting to lose again (I hope!) I'm now down 25.2 pounds with about 56 more lbs. to lose till I reach goal-weight. I'm in this for the long haul and settling into the Medi-groove.

With summer here and my dd's out ...

I'm sure this post is probably "old news" to most of us. But I am getting new revelation into how my emotions truly trigger binge eating and wanted to share for anyone who is struggling or maybe some of our newbies that could benefit from what's going on my my head ;)

Yesterday, my 15 year old daughter's boyfriend broke up with her. This was her first ...

...the IMPORTANCE of eating on time, and SLOWLY!!!

I was running around doing errands for the family today and lost track of time and when I last ate. So I realized it was 5:00PM and I still had to pick up some meds for my mom at the pharmacy and I hadn't eaten since noon and I was starving! <img src='http://smileys.smileycentral.com/cat/7/7_4_17.gif' border=0>


So I pulled into the local Subway ordered myself a tuna salad with ...

Hi All,

I started on May 2, lost a whopping 18 lbs in almost 3 weeks. :lol: it was unbelievable. Got over the 3 day hunger thing. Was loosing a pound a day. Got sidetracked with one dinner out. Then hubby got to go to San Fran for business, and I tagged along for Memorial Day weekend. Needless to say, I forgot the whole word Medifast. ...

Hi everyone. I have missed the boards this weekend, but I have been very busy. We have lived here in Hawaii for a little more than 2 years now, and had never hiked Diamond Head, partly because of my weight gain, and partly because of hubby's weight gain. Plus we were in a car accident right after moving here, and I had to have 2 surgeries following that. But anyways, I finally was able to ...

Hi there!

Would you please put me in the 10# club? Please? Pretty please???

HURRAHHHHH!!!!!

I'm so excited. 3 weeks, 10 pounds. For me, it is a HUGE step for myself and my life.

And, honestly, I could not have done any of this wihtout the support on this site. (She says with tears in her eyes!!!)

Love, Bets :cheers:

Well it's been one solid week on MF. I'm so surprised that I was able to stay on plan with relatively little effort. I was never dying of hunger, though I was certainly hungry a bit at first. I NEVER felt tired or sluggish due to the caloric restriction even with my herculean schedule. I never had a problem eating the food. (Although wouldn't a MF pepperoni pizza taste good ...