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Just checkin' in

Good morning everyone.
Just feel the need to post & check in - so to speak. I know I don't need to but I guess I feel like checking the boards at least daily, if not more, keeps me connected to you all and to living healthy.

My first week went really well and I'm starting to gain control of what I choose to put in my mouth. I'm down 7 pounds - YIPPEE!! AND ...
Read more : Just checkin' in | Views : 310 | Replies : 4


A good feeling this morning!

Hello, everyone. I've been lurking for a couple of weeksand have done a little bit of trading on the swap. I've been on the program now about 2 weeks. I must say this is the easiest diet program I have ever been on. I was doing Nutrisystem earlier this year and found most of the food just tasted terrible, so had little success with it.

Since being on Medifast for 2 weeks I've lost 8 ...
Read more : A good feeling this morning! | Views : 276 | Replies : 4


Twoderland & 40+ pounds lost!!!!

Well Here I am thinking this morning that i may be down to 301 or even 300, but when I jumped on the scale.....299.5!!!!!!!!!!! :woohoo:

So Unca....could you do me a favor and put me in the 40# club??? you :kool: !!!! :burnout: :thumbig: ...
Read more : Twoderland & 40+ pounds lost!!!! | Views : 748 | Replies : 17


Scheduled Worked Out

HELLO EVERYONE! DID YOU MISS ME :):):)

Sorry that I haven't been around, my work and kid's schedules have been clashing and it has been rough getting on here and talking with everyone! Don't worry Jan, I have been working with all my friends (clients) and keeping them going and I believe they are what keeps me going! :) ...
Read more : Scheduled Worked Out | Views : 393 | Replies : 11


7 weeks = halfway

Today is exactly 7 weeks since I started the program, and I am now exactly halfway to my goal! 8) The best part is seeing the scale in the 160s. It's been years since my weight began with a "one-six". Now I just have to break down and buy some new clothes. Droopy pant-seats are not attractive!

Here's a record of my losses:
Week 1 - 8.6 ...
Read more : 7 weeks = halfway | Views : 361 | Replies : 7


WOO HOO! I'm OVERWEIGHT!

I never thought I would be excited to be "overweight".

My BMI index this moring said 29.8 and 25 - 29.99 is considered overweight.

I AM NO LONGER OBESE!! :whoohoo: :bananadance: :whoohoo: :bananadance: :whoohoo:

I ...
Read more : WOO HOO! I'm OVERWEIGHT! | Views : 798 | Replies : 17


Hi all! Long time . . . no post

Hi everybody. Haven't had time to post in a while. Been reading though and keeping up on everyone's great progress. :goteam: Went on vacation last week and went to Silver Dollar City in Branson, Missouri for a few days with the hubby and kiddos (2 chihuahuas too). Had a great time. I had decided to go off Medifast for the 3 days we were gone. Boy, ...
Read more : Hi all! Long time . . . no post | Views : 309 | Replies : 8


stalled! Any friendly advise appreciated

I've been on program since 5/22 & have lost 14 pounds total. No ponds lost in the last 6 days!) I'm following program w/ no cheats. Here's how my day goes:

7:30 Shake or MF oatmeal (I like the cookies-no Splenda added)
9:45-10:00 Shake (Made with no-cal/low-cal fruit flavored water!)
12:30-1:00 Soup+ spices (no BBQ sauce or extra protein)
3:30-3:45 Bar
6:00 L & G ( I'll usually have one of the following proteins: 1/2 ...
Read more : stalled! Any friendly advise appreciated | Views : 578 | Replies : 9


New opportunities (a story with pictures)

I'm not putting this in the studio, because it's more about the story than it is about the pictures. Unca, hope that's okay with you.

My summer goal, as stated here, was to be in the 190s by Memorial Day weekend, because of a trip I was taking with my hubby. Well, I made that goal (198!), and that opened up a couple of opportunities for me that wouldn't have been available (or I wouldn't ...
Read more : New opportunities (a story with pictures) | Views : 774 | Replies : 18


Finally Hit 20 lbs lost!

Hey all, just wanted to give you a little update, I hit the 20 pound lose today....HORRAY ...lol

I tried to change my ticker, but the site seems to be down for the moment, I will try again before I go to work.

Hey Unca, Lookie over here! 8)
Read more : Finally Hit 20 lbs lost! | Views : 736 | Replies : 20


 

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