Woo hoo! On one hand, I almost can't believe I've lost 40 pounds already with so little effort. On the other hand, it was so easy, I feel like I'm just cruising along to my goal weight, Medifast shake in hand.
This is the first time I've felt like I'm really accomplishing something I haven't been able to do before. I've lost up to 30 pounds on other diets, but (say it along with me) ...