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3rd day need encouragement

Hi,

Its the evening of my third day and I have followed it. I do have 3 caffeine drinks a day though or 4. I tested me urine for ketones and it was negative and I have an awful headache. Any advice? Would love to hear it.

Bree
Read more : 3rd day need encouragement | Views : 362 | Replies : 6


I just realized, a victory

I was looking at my BMI and saw that at 262 I was 41 and that qualifies as extremely obese and today I am at 254 which makes me obese!! ROFL who knew it would be good to be obese???
Read more : I just realized, a victory | Views : 293 | Replies : 8


Drama Queen - 50# club

Congratulations, Drama Queen!!!! Way to go!!!! :D :D :D
Joan
Read more : Drama Queen - 50# club | Views : 325 | Replies : 2


10# Club Please!!

Hello everyone :yippee:

Yup, the scale said 241 this morning so that puts me at 11 pounds down!!!!
I made it!! Ran around the house grinning like a fool, too!! What's more, my summer clothes from last year all fit - just in time to take on vacation!!!

Sherry





06/08/06
252/241/190
Read more : 10# Club Please!! | Views : 214 | Replies : 5


Farewell

Well, after long discussion with my father (a medical provider) about the last 2 months we've come to a decision. I've gotten sick (nausia and/or vomiting and such) at least twice a week when I forget a meal and even when I do eat regularly, I have low energy and get dizzy spells (my sugars have been low (not good low...bad low)). We think it would be best for me to come off and try ...
Read more : Farewell | Views : 358 | Replies : 6


I just need to type this for my own sake

Hi -

I officially started Medifast a week ago yesterday, and I have officially cheated more days than not since then.

I played a graduation ceremony today and watching all those kids just starting out, and seeing three of them who were already grossly overweight (possibly even weighing more than me) made me so sad!! I kept thinking of both my own graduation, and the day someday when my daughter graduates, and realizing how few ...
Read more : I just need to type this for my own sake | Views : 528 | Replies : 13


18 down!!!

Well now that the kids are out it's hard to get on and read. We are doing fine but the kids really miss their daddy.

My biggest struggle is when I'm fixing the kids ice cream cones. That is one of my favorit things mmmm...I just make sure I give it to them when I can have pudding. :mrgreen:

Hope you'er all are doing well ...
Read more : 18 down!!! | Views : 217 | Replies : 1


Too Long

Has anyone else become nautious (sp) and vomit when they wait too long between meals?
Read more : Too Long | Views : 733 | Replies : 16


Congrats, Diana!!

Woo Hoo..WTG Diana

<img src='http://smileys.smileycentral.com/cat/36/36_1_11.gif' border=0>
Read more : Congrats, Diana!! | Views : 589 | Replies : 0


double NSV ! im in 18's and so is rayray !

so both my cousin and i can fit into size 18's ! the other night we were digging out all our size 18's and trying them on and sure enough they all fit! just thought i would share :D we were driving her husband nuts. he was trying to play on his comp and we kept walking in going "look! LOOK!" lol
Read more : double NSV ! im in 18's and so is rayray ! | Views : 292 | Replies : 8


 

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