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Post your weight loss successes or failures here...:)

Happy Anniversary to me!!!

And to Loriann K too!

Today is our 4-month Anniversary on the program! I'm down 61 lbs and Lori is RIGHT at 50! I just wanted to thank all of you for your support, I wouldn't be where I am without you! ALL OF YOU!

I'm not slowing down now! 4 months with no junk food is a great task. Kind of makes you in AWE of Dogma and the other long-timers on the boards. ...
Read more : Happy Anniversary to me!!! | Views : 779 | Replies : 17


I can be in a club now!! I am so excited!!

I got up and of course peed then weighed...dont we all? I was feeling like I was the same or maybe even up a pound. Well nope! DOWN 2!! I have now lost 11 pounds!! I get to be in the 10 pound club!!

Now for those who saw my journal entry last night and were so supportive you are right! I defintely am happy I didnt give in and have a cupcake with everyone ...
Read more : I can be in a club now!! I am so excited!! | Views : 262 | Replies : 11


6 and 0 or 5 and 1?

Just curious. Who all on this board is on 5/1 with the Lean and Green and who all is on the 6/0 MF Meals only plan?

And why did you choose the programs you did?

I'm on 5 & 1 because I didn't want to go through the hassle (and at the time, embarassment) of going to see my doctor and have him "monitoring" aka "looking over my shoulder". I tend to want to take ...
Read more : 6 and 0 or 5 and 1? | Views : 424 | Replies : 11


hw does this sit e make sure the weight loss is real and...

that it is just not a bunch of people selling the product?

I hate to sound negative but I had a recent bad experience.
Read more : hw does this sit e make sure the weight loss is real and... | Views : 1135 | Replies : 23


free foods

what "free foods" can you have I know pickles, celery, sugar free jello and sugar free pops anything else?
Read more : free foods | Views : 595 | Replies : 2


encouagement

Could you guys post when you started and how much you have lost since then?
Read more : encouagement | Views : 356 | Replies : 14


looking for help

Hi, This is the first time I have posted on a site. I have been on Medifast since April 24th, I placed my orders through the main website. I have looked at many of the posts, just never took the time to post my own. Anyhow this is my problem, I am having a hard time sticking to the program, I am doing the all or nothing dance that I have fallen into every time ...
Read more : looking for help | Views : 282 | Replies : 5


Feeling really bad right no

I didn't know where else to put this and this is the busiest forum so sorry!

I've been doing the Medifast 5;1 for about 7 weeks now and all has been fine, I've lost 35 lbs which is great and I've always felt well and happy but this weekend I've felt terrible and still do.

I've been constantly light headed and the ends of my fingers feel a little numb, also if I don't drink ...
Read more : Feeling really bad right no | Views : 494 | Replies : 14


meds in conjuction with...

medifast? Anyone on meds in conjunction with medifast. My MD says he will give me phentermine short-term if I need help adjusting to lower calories and to give me energy.

Also, I have a co-worker on pro-phen and one on a medicine called lipocene. They both just started. Anyone have any experience with this?

If anyone is just starting like me and wants to do a "buddy" plan please email me at <snip>no emails please ...
Read more : meds in conjuction with... | Views : 347 | Replies : 1


tryin something new

ok so this week I did not lose at all but i know i cheated a little, not as bad as i have. But i am gonna try something new this week. I decided that I am gonna do six supplement instead of 5 and 1 lean and green. I think my body needs a kick start. Have any of ya'll tried this? I feel like when I drink more shakes versus hot drinks I ...
Read more : tryin something new | Views : 238 | Replies : 1


 

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