The MakeMeThinner Support Forum

My friend told me about this for when she hits a plateau. This is what she does and it works. I know people will say just stick with it, but for her this works. Short term only I know. Anyone try it or have an opinion on it. Don't crucify me, please. It is a sugegstion. I know adding in some fats helps break a pleateau. Here is it:

THE QUICK LOSS METHOD- Stillman Diet ...

Today marks the first day of the 2nd half of this year. Did you make any New Year's resolutions six months ago, and how are you doing?

Today would be a good day for each of us to think about and examine our goals and what we'd like to accomplish in the remaining six months of 2006...a Mid-Year Resolution Day!

Happy July 1st, everyone!!!

Joy :heart:

Hi,

I have some questions about the ketosis phase. I am hoping you guys have answers.

I read that if your mouth tastes sweet, then your body is in ketosis. But, does the mouth need to taste sweet ALL THE TIME to be sure that your body is in ketosis? Or do we have a sweet taste every now and then?

What are the other symptoms (aside from the sweet taste) of ketosis?

I am ...

I have been on MF 10 1/2 weeks and I have lost 34.6 lbs. Last week I lost 3.4 lbs but the two weeks prior to that I lost nothing and now this week (weigh in day isn't until Tuesday) but so far I have not lost. How could I get on another plateau all ready? Recently I am hungry all the time and spotting all the time. I feel like this is just not ...

is there a Canadian equivalent of Walden Farms? i've been looking all over and find other stuff, but i do not know if it would match the WF products.

i was wondering if loin chops from lamb are allowed on MF?

I am trying to read this right so help me please

snacks are listed as these
2 pickels
3 celery sticks
2 fast soups or bouillion
crackers
soy chips

I know soy chips and crackers are limited to once a day, but does that mean I cannot have a pickle or fast soup that day?

I knew in the "state" I was in that my defenses were down, so what do I do? I go to COSTCO of course! Nuttin' at COSTCO to tempt me to go off plan.

After I passed by my 27th food demo, "sampling" table...I finally caved. It's just one, I told myself... So I tried the garlic bagle chip and pretzel chip...not too bad...maybe 10 calories and 4 carbs... ooh but wait! What do we ...

Hopefully, not too bad, cuz Im having some RIGHT NOW! They have 0 carbs, 0 sugars, 80 calories, and 5 grams of fat. What do ya all think? Bad choice or safe?

I got up this morning and looked at all the ugly "fat" clothes in my closet. So I just finished a huge purge. I made a giant pile of every fat item I ever bought. By fat items I mean clothes that are just truly ugly. Clothes I bought simply because they hide my fat. Nasty colors, mono chromic black, stretched out waist bands, you name it. I also pulled out everything bigger than a ...