The MakeMeThinner Support Forum

I've been on MF for a month now and have never fully been in ketosis! I check the ketostix first thing in the am and they always say "small" (yeah, I know these don't work for everyone especially after you've been with the program for a while, but I have to know if I'm at least somewhere NEAR ketosis), but I have never gotten the benefits of being in ketosis. I have bad breath (sometimes), ...

Thanks so much Vicky. I want to impress on everyone that I DID NOT lose 100 pounds in 6 months. I have lost 100 pounds from my heaviest which was 284 back in Oct/Nov of last year. I was 270 when I started Medifast so to date I have lost 86 pounds on MF which I started on Jan 15 of this year. This coming Saturday is my 6 month anniversary of MF which I ...

:ukulele:

Hi everyone!

I got back from my 1 week trip in Hawaii on July 4th and have had a terrible sinus infection ever since. Started antibiotics on Wednesday so am feeling somewhat better. Actually today was my first day back on plan as I was healing myself with chicken noodle soup and everything else just tasted awful.

However, I did try to stay on plan the ...

I finally have a 'SIDEWAYS'!!!! :mrgreen:

Used to be, didn't matter if I tried to fit through something head-on or sideways cause I didn't have a sideways....Just equilaterally wide..

sorry I've been absent. This new job is keeping me crazy busy - I had a site launch on Friday (my 3rd day) and of course it had its issues. I slipped off plan last night too just because I had to work late and just didn't have the MF on hand. But I'm back on plan today. Anyways just a quick update - I hope you all are shakin' away. ::hugs::

I should have ...

Went shopping at Kohl's for a little "bling" for my outfit tonight. Saw some really fantastic looking wristwatches and decided to try some on. Most of the ones I have at home are the big clunky ones with the big wide straps. You know, the kind with the "extra" large wristband.

Well... this one really flashy looking chained number caught my eye .(Hmmmm, now attracted to bright shiny objects. Feeling my IQ drop 50 points....) ...

I have never been a good sleeper, as far back as I can remember. And being so heavy the past 8 years I havn't slept well at all. Waking up every couple of hours, and sometimes taking forever to even fall asleep.

I have noticed in the past couple of weeks that I am sleeping great, I'm falling asleep quickly after laying down in bed. ( it use to take me over and hour to ...

Well this week I completely fell off the wagon and hit every bump that i could possibly hit!!!! I wasnt compliant at all this week! I decided this week I am not going to weigh in and that I am restarting myself as of this morning! I know I put back on like 3 pounds, but I AM NOT going to let it discourage me!!! So I am putting it in writing on here: I ...

All I have to say is...

I have heard so much about the MEDIZONE and how fantastic it is. Well today I get what y'all are talkin' about. I FEEL IT...I'm in the zone...the MEDIZONE...and it feels wonderful! :mrgreen:

Well, I didn't post yesterday - I'm still here, still hanging in - but not doing well.

Wednesday I was 100% on program. Water, meals, the works. Then yesterday I was on my way to being just as good - and temptation was thrown in my path - or more accurately, the means to temptation was, and I curved my path to meet it.

My piano students mostly cancelled on Tuesday because of the holiday, ...