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I want to remember this moment

I'm feeling like it's Chritmas eve. DELETE
Read more : I want to remember this moment | Views : 412 | Replies : 9


Why Am I Still Gaining Weight?

Okay, hear me out before you jump on me ;-)

This is question #2 to a series of questions I have relative to my 4 frustrating days as of late.

A while ago I introduced myself as a (partial) health nut with a sweet tooth and penchant for juice. I think I conquered my juice addiction. But I clearly have not conquered the carb addiction. So, I'm at this gathering of family and friends and ...
Read more : Why Am I Still Gaining Weight? | Views : 1586 | Replies : 20


How to Medifast When You Mess Up

Hi Folks,

Okay, I've had some frustrating days as of late and it's produced some questions. I think I'll post them separately in case others want to chime in on a specific topic.

First thing . . . how do you Medifast when you mess up?

By that I mean . . . if you've had cheating / off plan days, should you still try to get all of your supplements in or just look ...
Read more : How to Medifast When You Mess Up | Views : 582 | Replies : 6


muffin tops and cupcakes

lol sooo since i have been on a nice little plateau for a good week and a half... and today was particularly depressing i measured myself....


grand total from 6/26 to today

neck -1 inch
biceps- 1 inch
chest- 3 inches ( which puts me down a cup size!!!!!!!!!!! im double d!)
rib cage- 2 inches
waist- 4inches
hips- 6 inches
thighs -2 inches

so for any skeptics...check that out


...
Read more : muffin tops and cupcakes | Views : 498 | Replies : 12


Three Months, Still Hungry. Help.

Okay, I've stuck with this thing since the end of March, making it somewhere around 3.5 months. I haven't cheated once, and I've done fantastic. Lost 47 pounds so far, and I'm damned proud and happy of that.

However. I'm almost always hungry, especially in the morning and until at least 5ish. I've never made it to this so called "Medizone", whatever that is, where you get this pop of energy and you're never hungry ...
Read more : Three Months, Still Hungry. Help. | Views : 693 | Replies : 6


Checking in.. Its been a couple of weeks again...

I can happily say that things are going well!

My job is great, my weight loss is great, and I'm a happy camper.

I actually gained .5 pounds 2 weeks ago, and even though I knew that I had never had a plateau'd I figured that was part of it. Not to mention that I missed a total of 2 meals during the week, which I've never done before.. My body must have thought I ...
Read more : Checking in.. Its been a couple of weeks again... | Views : 456 | Replies : 10


Hooray

I have been staying away from the ol scale for awhile Today is official 4 weeks since restart and i am down 20lbs! I am very happy. I still have a long way to go. I read the board often you guys help me more then you know. Thank You :)
Read more : Hooray | Views : 358 | Replies : 10


Diana's Avatar

OMG ~ Diana, I just saw your new avatar and I'm completely blown away. I honestly couldn't figure out who you were for about a full minute. The picture is nowhere near what you looked like in your last pic. You are totally HOT!!!
Read more : Diana's Avatar | Views : 639 | Replies : 11


Numbers to motivate you

I just did the numbers for the last two weigh ins/roll calls.

July 2 was a total of 134.5 lost by 34 people with an average of 3.95582
July 9 was a total of 116.6 lost by 37 people with an average of 3.151351

I know there are a few people who dont weigh in until mid week so I think this past week's will be higher by the end of the week.

You are ...
Read more : Numbers to motivate you | Views : 375 | Replies : 3


embarassing NSV

This is somewhat embarassing for me to post but it is a NSV and every NSV to me right now needs to be recognized or I will stumble.

My dh informed me last night that my boobs are shrinking. :oops: I had been saying I dont know where the weight that I have lost has come from. I dont see or feel a difference. Apparently he sees ...
Read more : embarassing NSV | Views : 974 | Replies : 16


 

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