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Post your weight loss successes or failures here...:)

I'm back --restarting -- continuing

Hi Everyone,

It has been a hard couple of months with family and health issues.

But the good news is I am back - ordered my 1 month pack and joined the Be Slim Club too.

I am getting married June 10th and am asking for help from one and all - Biki - Mike - and others you are inspirations to me!!

This program works! No matter how many TV commercials you see-this is ...
Read more : I'm back --restarting -- continuing | Views : 413 | Replies : 1


Eleven pounds in two weeks!

I'm happy to report that I've lost eleven pounds in two weeks! Makes me a verrrrrry happy camper and makes me even more determined to stick to it and get to my goal... yippy! :mrgreen:
Read more : Eleven pounds in two weeks! | Views : 548 | Replies : 3


new week new topic no loss?

start wieght 258lbs
wieght now 250-according to the scale this morning
goal-210lbs

Just had my oatmeal this morning and had some questions. I have been on this for almost 3 weeks now. Down 8lbs...did I do something wrong? I have a tendancy to sneak in 1 single potato chip or maybe a couple of grapes is that bad? Will this totally throw this thing for a loop? I am being honest its only 1 single ...
Read more : new week new topic no loss? | Views : 1009 | Replies : 4


*** 100 DAYS OF COMPLANCE: RESULTS ***

*** 100 DAYS OF COMPLANCE: RESULTS ***

Yesterday I completed my ONE HUNDRETH DAY OF ON PLAN COMPLIANCE! Yippeeee! I honestly never even dreamed of 100 days when I started. I’d been on so many plans before that I just assumed it would be short term. I’m so THRILLED that the plan is so darn easy to follow, I am NOT hungry (most days :) ), I ...
Read more : *** 100 DAYS OF COMPLANCE: RESULTS *** | Views : 673 | Replies : 10


Need Support

Ok here goes,

Been on MF for 2 weeks -its starts out with some minor headaches although a shake here and shake there its ok. Lost approx 8lbs feels great to see the scale go down. The problem I am having is fighting the hunger pains. I tried pickles but they just dont give me the appetite suppression thats needed. Everyday goes by and I feel like I am going to go crazy on a ...
Read more : Need Support | Views : 514 | Replies : 5


Psst..it's that GIRL who....

Hi Folks
It's been a long time since I've posted...but...I still love to read about everyone's successes!!!

Well..I've been a little embarrassed to post :oops: ...because it seems that every time I try Medifast... I GAIN weight... and my super overactive imagination starts "flashback-ing" to high school... to those days when I was "under construction" (braces, glasses...you know the story, right?) and wasn't always invited to sit ...
Read more : Psst..it's that GIRL who.... | Views : 630 | Replies : 5


Medifast Offer on

Is it me or have medifast gone cheaper? Is there an offer on -

<snip>no urls please - Mr. Snippy</snip>
Read more : Medifast Offer on | Views : 534 | Replies : 6


Article: Give Yourself a Diet Mentality Makeover



Given many topics of late, I thought this was good readin'! Hope you find something useful.

Give Yourself a Diet Mentality Makeover

By Janis Jibrin, R.D., Best Life lead nutritionist

“I just blew my diet, so I might as well splurge.”

“This is my last week to really enjoy eating. I’m going to start dieting next week.”

“I’ve been so bad, I just don’t think I can get back on track.”

Do any of ...
Read more : Article: Give Yourself a Diet Mentality Makeover | Views : 402 | Replies : 0


110# Club please!

Maintenance is going well ... obviously! :D The BESLIM philosophy really works! Thank you, TSFL and Medifast for a new lease on life!

Please update me to the 110# club!!
<img src="http://smileys.smileycentral.com/cat/7/7_1_108.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D7%252F7_1_108/image.gif">
Read more : 110# Club please! | Views : 537 | Replies : 10


GOOOOOOOOOOOOOOOOOOOOOOOOLLLLLLLLLLLLL! Gooooolllllll!!!!

Gooooooooooooolllllllllllllllllllllllllllllllllllllllll!!! Sorry, I am a big futbol fan. so in English that's GOAL!!!! I weighed in this morning at 134. I have been maintaining around 135 for over a week and finally decided it was time I could declare victory! It took me 1 year and 13 days. (Well actually not that quite that long because I have hit 135 or lower several times but wanted to feel secure in my ability to maintain it.) ...
Read more : GOOOOOOOOOOOOOOOOOOOOOOOOLLLLLLLLLLLLL! Gooooolllllll!!!! | Views : 1614 | Replies : 30


 

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