It is currently November 16th, 2024, 5:27 am

News News of The Weight Room

Site map of The Weight Room » Forum : The Weight Room

Post your weight loss successes or failures here...:)

NSV, and a big one, resulting in more cash outlay

:D

Well, I had a sudden job interview today. I borrowed a pair of 40" pants from a friend and they fit but a little loose. I have another interview on Friday which will be the second one with this group. The first was back on June 9, they will be suprised when I walk in almost 40# lighter than the last time I was there. ...
Read more : NSV, and a big one, resulting in more cash outlay | Views : 435 | Replies : 13


What a birthday!

Probably the best birthday present that I could have given to me! Now, in the 40# club!!!! :D

Joan
Read more : What a birthday! | Views : 331 | Replies : 9


Unca I need a new club too!

I've offically made it to the 30 lb club. Yeah! Thanks for all the support I really don't think I could've done it with out my friends on the board.

-Ashley
Read more : Unca I need a new club too! | Views : 260 | Replies : 8


Nova's in a new club!

Hey, everyone (especially Unca)! Nova's made it to the 50-pound club!! Woo hoo!!!
Read more : Nova's in a new club! | Views : 314 | Replies : 10


Medi-Sins Confessional

I've been thinking about how we all have a tendancy to either hide our "cheats" or goof-ups in quiet painful shame, or we come here and pour out our guilt soaked hearts over the slightest of mishaps. Since none of us is perfect and this is a journey with ups and down I am hereby opening this thread as a place to deposit, leave and move on from our "cheats" and goof-ups with the MF ...
Read more : Medi-Sins Confessional | Views : 1783 | Replies : 47


Looks like Medifast is going to have to wait a while :(

I'm so upset, for several reasons. I found out this morning that my mother in law, who has kept my son since he was 6 weeks old, will no longer be able to keep him. She wants to have him a few days a week but that's all. Around here there are no part time day cares so he will have to go into one full time. I'm upset with her because this is out ...
Read more : Looks like Medifast is going to have to wait a while :( | Views : 507 | Replies : 11


Another restaurant question.....

When you go to a restaurant, how do you gauge portions if the weight isn't listed on the menu? For instance, Chinese, you can get the steamed chicken and veggies which is yummy. But then the plate comes out and it seems like an awful lot.... I don't eat the carrots or little corn, just the broccoli, celery, and mushrooms (and chicken of course). I'm pretty sure the chicken portion is sufficient to meet the ...
Read more : Another restaurant question..... | Views : 276 | Replies : 4


Plateau Busting..

Well, after bouncing around within a 6 pound range for 3 weeks, I finally had some significant weight loss, 7 1/2 pounds in 8 days.

I'm not sure exactly what I did differently, other than the following two things:

1) made sure to have at least 2 shakes per day, preferably 3.

and

2) on days when I exercised, depending upon the exercise, added anywhere from 100 calories (extra shake) to 300 calories (snacks, crackers, ...
Read more : Plateau Busting.. | Views : 435 | Replies : 4


Mexican Food?

We are having ALOT of lunches out at work in the next few weeks and their restaurant of choice is you guessed it, mexican. I love it, but that was pre-Medifast and I've avoided this far. I have to decide what I'm getting before I go in or I'll cave. My question is, what can you eat at a mexican rest? I know the beans, cheese, etc is out. The fajita meat and vegetables is ...
Read more : Mexican Food? | Views : 836 | Replies : 7


Holy Cannoli, Batman! I'm already in a CLUB?!?

Okay... have to brace myself to write this....

But, I started SIX days ago, and have... as of this morning... lost....

ELEVEN POUNDS!!??!!?? :shock:

Woah! :o
Read more : Holy Cannoli, Batman! I'm already in a CLUB?!? | Views : 758 | Replies : 16


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron