It is currently November 15th, 2024, 4:45 pm

News News of The Weight Room

Site map of The Weight Room » Forum : The Weight Room

Post your weight loss successes or failures here...:)

Need Help!

Hi,

I did Medifast for few days before and quit due to some personal reasons. I am back on program since Aug 22nd and did pretty good so far. It has been pretty good so far and I lost about 7 pounds so far and feeling pretty good about it.

But for some reason, today I woke up with a headache and am feeling very hungry since morning :( ...
Read more : Need Help! | Views : 400 | Replies : 11


First Week Results!

I am down 5 lbs in one week and I can already feel and see the difference. The first few days I felt terrible but I have really felt great the last few. It's easy now, looking forward to continuing and reaching my goal.


178/173/140
Read more : First Week Results! | Views : 983 | Replies : 15


Congratulations and compliments...YUCK

As I mentioned in another thread, I recently received a promotion from my company. Because of this, I am having a large number of people stop by to congratulate me. This bothers me enough, but most of them are also commenting on my weight loss as well.

I'm having to accept congratulations and compliments in the same day. I think this is one of the rings of hell.
Read more : Congratulations and compliments...YUCK | Views : 1138 | Replies : 26


30# Club Please!!

Yikes - I reached goal today! :yes: When I started MF and set my original goal of 134#, I intended to reassess when I reached it. So, I am going for 129#!!

30# Club please, Unca!!
Read more : 30# Club Please!! | Views : 338 | Replies : 12


slow down

ok - let me begin by saying, YES I have cheated ... three times in the past three weeks! One time it was five tator tots and about 15 french fries ... a few days later it was two chicken strips at shorty smalls ... a week later it was five bite size popcorn chicken pieces - that last one was monday, two days ago! BUT I know a cheat is a cheat, but I ...
Read more : slow down | Views : 1173 | Replies : 27


NSV!

I thought I'd post this from my journal yesterday! Thanks Unca Tim for your post. I love Medifast and Makemethinner Forum!! I couldn't get these kind of results without you! :cheermed:


hulagirlfromhawaii wrote:I just got the results back from my cholestrol test when I got my life insurance policy. Wooohoooo!!!!!!

Before I started MF my total chol. was 285. I am down to 208!!! My triglycerides is 114 ...
Read more : NSV! | Views : 389 | Replies : 9


Another annoying nosy co-worker episode...

The annoying nosy co-worker came over to me and said quite loudly "What are you doing? Starving yourself? You never eat anything but those shakes. What are you trying to do? Kill yourself by starvation?"

UGH.
Read more : Another annoying nosy co-worker episode... | Views : 461 | Replies : 11


120 lb club now for me!

I've been quiet this week, but not off program. I am as of this morning 121 lbs down! That moves me to the 120# club. Been waiting for it all weekend and yesterday I actually hit 120.4 lbs!
Read more : 120 lb club now for me! | Views : 906 | Replies : 16


Ok, I Fell Off The Wagon....Added Info On Water Benefits

I have been off MF for probably 3 weeks or so, maybe a bit more. My choice, I was/am comfortable with the weight I am. But in that time the scale went up 10 lbs. So yesterday I decided to go back on MF and get back down to 160. I am comfortable there. So I weighed in yesterday morning at 170.4. This morning I weighed in at 165.2. 5 lbs in 24 hours. Is ...
Read more : Ok, I Fell Off The Wagon....Added Info On Water Benefits | Views : 583 | Replies : 7


Onederland!

I posted it in my journal, but heck I'm so excited I'm gonna put it here to. I made it to Onederland today. It may be just barely Onederland, still gonna take it. /dance
Read more : Onederland! | Views : 369 | Replies : 12


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron