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Post your weight loss successes or failures here...:)

Where's the Jeepster??

Anyone hear from JeepGirl lately? Or Shay or their mom? You guys OK?
Read more : Where's the Jeepster?? | Views : 433 | Replies : 7


new club please!!!

Good morning All,

I am happy to report another 2 lb. loss to put me into the 20 pound club, WhooHoo!!!

What a great motivating factor to not overeat on Thanksgiving. It would be nice to see ONEderland by Sunday, I'll take each day as it comes:-)

Wishing you all a happy, healthy Thanksgiving.


Read more : new club please!!! | Views : 224 | Replies : 5


Starting Transition!

Big day today. I've decided I'm going to officially say I've reached my Medifast goal and I'm starting transition. I've spent the last 4 weeks hovering around 166 +/- 2 pounds, so I changed my ticker to reflect what my body apparently wants. I always said that my original goal of 155 was just something I picked off a chart, and I'm still not convinced that the BMI chart is correct for me. Heather posted ...
Read more : Starting Transition! | Views : 363 | Replies : 7


10lbs down & 10 inches

I am so excited. I am finally down into the double digits of losing. YIPPEE.

I have officially lost 10.5 lbs. and 10 inches total in various places.


FINALLY.

Thanks for listening
Read more : 10lbs down & 10 inches | Views : 354 | Replies : 3


My Mom

How is everyone? Sorry I don't see you much...

My Mom started Medifast 13 days ago, and after a week, she got diarrhea. Any advice? She drinks all the water, and is taking fiber too. Any sugestions?

Its fun to have a place where we can talk about poop.


G.
Read more : My Mom | Views : 545 | Replies : 6


Getting Frustrated Near The End

I'm very frustrated right now. I'm eating correctly, sticking to the plan. My extras include 2-4 fish oil caps (20-40 calories) a day and 1 TBS of flax seed a day (25 calories). I prefer the more carb-y medifast foods, and I have oatmeal every morning, pudding every night and a bar every day. The other 2 meals are shakes, and my L&G is usually right in line with what's allowed.

According to MyMedifast, my ...
Read more : Getting Frustrated Near The End | Views : 1281 | Replies : 24


NSV

Snowboarding season opened yesterday! So, of course I was there when the lifts started running. It is a completely different sport this year. At the end of last season I was nearly 80 lbs heavier than I was this year. My coat and pants no longer looked like sausage casing, in fact they are the same outer wear I used last year and I am drowing in them.
Last season I would be huffing and ...
Read more : NSV | Views : 449 | Replies : 4


Partial NSV

Hey gang!

Just wanted to share. I have been struggling through the month of October barely hanging on --- with changes at work and problems with family and home and a very cranky DH. So I did not weigh for 3 weeks out of fear, but I continued to measure myself. When I did weigh - it seems like I was losing the same 3 pounds. Nevertheless, this week I made some changes that jolted ...
Read more : Partial NSV | Views : 292 | Replies : 3


Cholesterol - LARGE drop!

I just wanted to say that I had my annual health screening at work today, and what a difference! My cholesterol was 209 last November, and today it is 128! I'm not sure how much of that can be contributed to being on Medifast since July, but I'd say quite a bit. Cutting out sugar and processed foods, and practically giving up red meat, not to mention being down over 25 pounds (I lost a ...
Read more : Cholesterol - LARGE drop! | Views : 477 | Replies : 9


Guess where I went today......

..into Onederland! As of this morning I hit 66lbs and that placed me into
Onderland. I am Very excited! I have not seen that number in at least 13 years! In addition to Onederland..I am officially "overweight" and no longer Obese. It Feels so good!

I thank everyone on this forum...I check in everyday, and although I don't always post...I find Tons of support here!


Thanks Everyone! :D ...
Read more : Guess where I went today...... | Views : 418 | Replies : 6


 

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