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wahoo down 7 pounds

And so I am on to day 3. I actually feel pretty good this morning!
Thanks everyone for all your help and support.
:cheermed:
Sheri
Read more : wahoo down 7 pounds | Views : 306 | Replies : 7


Silly Question

I am sure this is an obvious thing, but to those of us technologicaly challenged, how do I get a weight loss ticker thingie?? My start weight was 170, I have lost 26, and I think my initial goal is 128. Any help would be appreciated! Thanks!
Read more : Silly Question | Views : 1162 | Replies : 2


wow I have lost 100 lbs

I weighed this AM and I have lost 100lbs WOW its hard to beleave
Read more : wow I have lost 100 lbs | Views : 781 | Replies : 10


Wakame Salad

Does anybody knows if Wakame Salad (Japan) is allowed?

Thanks
Read more : Wakame Salad | Views : 262 | Replies : 1


Easy Breazy-Medifast

Hi All--I'm new and done with my fourth day on MF--the easiest four diet days ever! And I weighed my self--

6 pounds gone!! Unreal!! As easy as this is, I know this month will fly by, and I'll be purchasing another month of MF!

Hope you all have a great week, and thank you for your encouragement.

Andrea
Read more : Easy Breazy-Medifast | Views : 422 | Replies : 5


I LOVE KNITTING AND MEDIFAST!

Just had to post this morning....26lbs gone as of today! Knitting at night to help keep me away from nibbles is definitely paying benefits :)

I am so thrilled to check in and see how GREAT everyone is doing! I AM IN AWE of you ladies! For the first time, this morning, I am SURE I will make it. The past 4 weeks has only brought 7 ...
Read more : I LOVE KNITTING AND MEDIFAST! | Views : 380 | Replies : 5


drum roll please---

I have been out of town for almost 6 weeks with work-- I weighed at a truck stop it showed I had gained ---I almost quit--Nancy called I had to tell her I had gained --she always knows when to call at the right time--- I got home on Tuesday and weighed and I was only 2 lbs from goal--Wow---I weighed this morning I have made it I am 1 lb over goal-- I am ...
Read more : drum roll please--- | Views : 453 | Replies : 11


Peeing and Burping....

Seems like all I have been doing for 4 days! I have also lost 5 pounds but I wish the burping would stop. My husband is starting to make fun of me. I started taking Lactaid before my shakes and that helped my lower intestional rumblings and the runs, but the burps remain! I am willing to burp for months if I can keep on losing!
Read more : Peeing and Burping.... | Views : 334 | Replies : 0


Half way there!!!!

I reached my half way point this week. Yay. I am going rock climbing in Joshua tree tomorrow to celebrate. YAYYAAAYYY!!!!!

30 lbs. down, 30 more to go.

Allie
Read more : Half way there!!!! | Views : 512 | Replies : 4


Wooo-hooo!!!

I just weighed myself - I've reached goal!!! :yippee:

PIG OUT TOMORROW - NOT!!!
Read more : Wooo-hooo!!! | Views : 324 | Replies : 9


 

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