The MakeMeThinner Support Forum

I've been compliant since December 1st thanks to Serendipity, Lauren, Nova, Lauradr who reached their goals last week. They had some really great things to say about how they got there. I've finally realized that if I want to be thin next summer I have to make the decision NOW to get on plan and STAY on plan. Like Lauren says...it is easier to NOT CHEAT on Medifast...you don't have to deal with the disapointment. ...

:D

3 weeks today on MF. I did my weigh in, and have lost 20 lbs. I am doing the happy dance. :D

Today is my Birthday---I am going to have a peice of Cake it my send my body into shock---I feel great about where I am ----I feel alot younger than I did my last 10 Birthdays---I Love MF ----I love MF food

I just lost the first 6.5 so quickly I felt stalled but those are still good numbers!!!

Hi all - After 5 full days I have lost 13 pounds. I have followed the guidelines - right down to measuring 1 tablespoon of sugar free creamer - in my coffee. And I was so glad to read low sodium chicken broth was allowed. It has been cold here in Oregon this week!!

Thanks to one and all for all the helpful comments and tips.

As this is now the week-end I was wondering ...

I MADE IT!

Well its been a long time since I last checked in with everyone..

I feel really good, miss listening to all of you, and supporting others efforts..

I've been on a plateau for a month now..

I'm not upset, I figure that it will come down eventually..

I Started at 275 and have now lost about 106lbs..

I have fluctuated between the same 4 pounds for the last month. The Dr.'s office that I was ...

I know she was busy moving back when I asked the last time, but that was months ago. Does anyone know how she's doing and if she's still losing??

Ok I am sick of lying to myself the past 2 weeks. I have done awful!
I havent stuck to plan at all nor have I been exercising. I gained 5 lbs back and feel like :bricks: has hit me.

I moved my club back to the #30 lb as well as changing my ticker. I do not think it is fair to myself or anyone else ...

Good morning all you lovely Medifasters! While I already began transitioning last week because the scale reflected this, my official weigh-in day has always been Thursday, so I can officially announce that I've reached my goal!

Yippee!

If I had my druthers I'd move the goal weight down a bit, because I feel like I could lose more, but I am taking the feedback from friends and family and beginning the transition now - with ...