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Zero loss this week-help!

No weight lost this week--in my journal I confessed to having very brief minor nibbles of indescretion every couple days, and maybe that threw me out of ketosis, (no candy bars or fast food or anything crazy-maybe a cracker, or one cookie, and one night a s1/2 bag of popcorn) but my calories have been super low, and I've been drinking my water!! Has this happened to you, and what should I do and expect? ...
Read more : Zero loss this week-help! | Views : 1118 | Replies : 19


I made it to the 50 pound club!!!!

OMG I am so excited! I hopped on the scale this morning and after being at the same weight for the past few days the Weight Loss Fairy must have visited me last night and I lost a chunk of weight putting me into the 50 pound club!

I almost fell over RIGHT THERE! That puts me only 12 pounds away from hitting my NEXT milestone known as ONDERLAND!

Have I mentioned how much I ...
Read more : I made it to the 50 pound club!!!! | Views : 361 | Replies : 10


Reaching Onederland!

As of this morning's official weigh in, I now have officially reached under 200 lbs. With that, I get to reach two milestones - in the one hundreds and also getting below the weight on my driver's license! :D

I've been able to do this since September 1 - I look great, am down two clothing sizes, feel great, get compliments all the time and am ...
Read more : Reaching Onederland! | Views : 331 | Replies : 12


1 month today.!!

I think that I have now lost all the easy weight. Now it is time to start on the stubborn stuff that has been with me for too long. After 1 month, with NO cheating at all, I am down a total of 22.5 lbs.

This week I am going to try more water, and to get myself on the exercise bike. It seems that by the time I get home from work, I just ...
Read more : 1 month today.!! | Views : 419 | Replies : 7


NSV-Ladies, I know u can relate

Today I crossed my loooong legs, and my top leg rested neatly over the botton, with my top toes touching the floor! This was always my post-baby weight loss indicator, when I did not have a hard time crossing my legs, I was close to normal. I remember the first time it happened a few years back-it was like a flashback into "sexpot era." I remembered me, and how comfy I used to be in ...
Read more : NSV-Ladies, I know u can relate | Views : 341 | Replies : 8


160# club please

I have officially hit the 160# club. As of this morning weight was 239 and I feel great! Thats the rest of what I wanted yesterday ;)
Read more : 160# club please | Views : 803 | Replies : 18


Bad week at Hard Rock

It is5:00a.m. here in the great state of Arkansas. Last night was the first decent night's sleep I've had since last Monday. My husband and I both woke up with a horrible case of the flu. Yes, we had had our flu shots. We have been so sick, but we now seem to be feeling some better. A week of this stuff is enough. Last week I weighed 150 and had been weighing that on ...
Read more : Bad week at Hard Rock | Views : 394 | Replies : 4


nearing end of week 2 and struggling

Hi All - After reading so many wonderful and inspiring posts I had to check in. After losing so much the 1st week-15#-it has been a slow 2nd week-only 1.5 pounds so far. And it has been a long work week as well. I can see where I have used fatigue in the past to welcome back my ol' buddy food. As I am so new I haven't had a chance to get to know ...
Read more : nearing end of week 2 and struggling | Views : 603 | Replies : 10


I'm Overweight!!

I spent 10 days on a business trip and came home to find I am officially overweight! I never thought I'd be happy to say I'm overweight, but it feels great and I am so much closer to my goal.

-Len
Read more : I'm Overweight!! | Views : 416 | Replies : 8


10 lbs in 12 days!

Despite my affair with 2 cookies, and a slice of cheeseless Italian pizza, I have lost 10 lbs in 12 days!!! I felt so bad about the extra carbs in those cheats that I did the full fast for 2 days, so it looks like it paid off! I feel so great today, especially b/c I am now officially out of "really bad numbers" and into just "bad numbers." I am out of the 180's ...
Read more : 10 lbs in 12 days! | Views : 407 | Replies : 8


 

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