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I made it through Christmas

I made it through Christmas !! :D I went to 3 parties, made dozens of cookies, and only slipped up 1 time. I had a piece of chocolate, and it was sooooo sweet. Hard to believe that I used to go through candy a pound at a time. I weighed in this morning, and was down another 2 lbs. I am pleased. ...
Read more : I made it through Christmas | Views : 344 | Replies : 4


Off plan is sickening

Hi MFers (whoa that sounds bad, but u know what I mean!!) So, its the Eve of Christmas Eve, and we have family down. I thought I would relax my diet to allow little tastes the next few days, and this is what has happened...can you relate?

Yesterday, I did MF all day until dinner when I accidentally drank my husbands non-diet soda that I thought he poured for me. I drank the whole cup ...
Read more : Off plan is sickening | Views : 393 | Replies : 5


One Month on Medifast and I am a TEENAGER!

I certainly didn't break any records, but today is my one month Medifast anniversary and I am down to 219.5 pounds from 233. Let's hope it holds or gets better for Sunday weigh-in...I am very happy though! I am going to keep on being compliant and let the scale do what it may! I couldn't have stuck with it without the support of everyone on this board. Even if you didn't respond to me personally ...
Read more : One Month on Medifast and I am a TEENAGER! | Views : 553 | Replies : 7


50# pound club please! I made it!

I weighed in again this morning with that same "losing" kinda feeling and sure enough 1 more pound gone! 50 Pounds! So excited!
Read more : 50# pound club please! I made it! | Views : 863 | Replies : 15


Possible change in goal weight?!?

I have been thinking a lot lately that my goal weight of 200 lbs just isn't enough. As of this morning I am only 6 pounds away from goal and I still feel that I need to lose more!! I was thinking possibly dropping it down to 190, but just not too sure. I have been lifting some weights to get rid of some flab from 134 pounds lost, but I still have a spare ...
Read more : Possible change in goal weight?!? | Views : 415 | Replies : 11


Saturday roll call-Unca are U reading this?

Hi everyone - I will be involved with multiple Church (Xmas) activities so won't have a chance to do a Sunday roll call - but how about a Saturday roll call.

Unca would you add me to the 20# club please? :yippee:

Am rocking and rolling my next shake! This program is great!!!!
Read more : Saturday roll call-Unca are U reading this? | Views : 261 | Replies : 4


Re-Starting Today

I lost 40 pounds with Medifast, had to loose around 30 more.
Then I started cheating and gained 30 pounds back. I am so mad at myself.... I try to start everyday and can't do it.....
Today I am starting again.....please any advice on how to pass the first days??? I know i did it before but need words of encouragement..... It is so hard, i get so hungry around lunch time and then around ...
Read more : Re-Starting Today | Views : 461 | Replies : 9


60# club please!!!!!

Well, I thought I was gonna have to cut off a body part to get here, but then Denise Austin came along and she beat the last pound outta me!!! LOL
60 #'s Whooo Hoooo!!!!!!!

Amy
Read more : 60# club please!!!!! | Views : 364 | Replies : 10


Confessions of a "Taster"

Back in June or July, to prepare myself for what seemed an inevitable plateau (given the experience of countless others), I wrote a myself a plateau song.

The first 4+ months, I was stoically faithful to the 5&1 Plan. As a result, I felt better than I ever remember feeling in my life (no kidding, honest!), and I'd lost 60 lbs.

But on a fateful vacation in late July/early August, I strode defiantly away from ...
Read more : Confessions of a "Taster" | Views : 533 | Replies : 10


Started on Sept. 16th 2006

Hi everyone,
I'm Sherry I started on Sept. 16th 2006 and have lost 35.5 lbs so far. I'm am one happy camper. I usually just come in and read, but today I thought I'd share a bit. I have asked a few ?'s at the beginning. I love all your posts, they are very inspiring. Some days its so easy and other days sooo HARD!!!! It's easy when I'm by myself, but when hubby and ...
Read more : Started on Sept. 16th 2006 | Views : 497 | Replies : 13


 

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