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Post your weight loss successes or failures here...:)

Anyone who has ever restarted, information please?

I don't know if it's OK to ask this, because it could be construed as being negative. But I am curious about something and you never know if you don't ask. I definitely do not mean it to be judgemental or negative - I am only curious if anyone would be willing to share.

I have seen a lot of restarts lately. I'm one myself, technically, although I didn't get very far before. In particular ...
Read more : Anyone who has ever restarted, information please? | Views : 664 | Replies : 5


Week 1

I am so happy today...it has been very challenging for me to get back on program. I have tried several times. I restarted last Monday Jan22 and when I weighed this morning I had lost 9.8 pounds!! Hope is a wonderful thing!! Lisa in Dallas

Restart date 1/22/07

SW 284.4

CW 274.6

GW 150

:D
Read more : Week 1 | Views : 422 | Replies : 7


Still grumpy, but I have an NSV to share :)

As some of you know, I have been really upset with my plateau and slow weight loss these last few weeks. I have spent the last two days drowning my misery in carbs and chocolate. I know, very bad. So I REALLY do not deserve this NSV...but....

I FIT INTO A SIZE 8 CARGO CAPRI PANTS AT LUCKY JEANS TODAY!!!

Ok, so maybe I should get my butt back on plan and stop whining all ...
Read more : Still grumpy, but I have an NSV to share :) | Views : 414 | Replies : 7


First Weigh-in on MF

I feel that I am cheating somewhat putting on my first weigh in under the MF regime as I only started last Wednesday - but I have my plan and charts etc all set up and they call for a weekly weight in on a Monday morning and it is Monday morining here and who am I to disturb my finely wrought routine hehehe

Anway, I'm pretty pleased with the result because a whole 3.1 ...
Read more : First Weigh-in on MF | Views : 316 | Replies : 3


Dropping goal AGAIN!! LOL

Well I think that I am going to drop my goal weight again!! :lol: I think I am going to just drop it 10 more pounds and hopefully I will be happy there!! lol Down to 180 pounds!!!
Read more : Dropping goal AGAIN!! LOL | Views : 392 | Replies : 11


How Much Water Do You Drink Daily?

I drink at least 100 oz a day because when I first started I remember reading in someone's journal that they thought this really helped. It is easy for me because, except for my walks and the occasional appointment, I have water in front of me. Like right now I am having water and chamomile tea and have already had 56 oz of plain water.(Remember I get up at 4) But I noticed that the ...
Read more : How Much Water Do You Drink Daily? | Views : 632 | Replies : 11


ahhhh

After 1 week of total compliance I am up 1 lb, so out of frustration, depression, dissappointment, and bad habbit, I ate Ice cream and chips for breakfast.

What was I thinking? I am trying to lose weight, nit gain it so eating crap out of depression helps nothing and just makes it worse!!!

I have committed to the 14 days of total compliance, and fully intent to keep my committment.

Allie
Read more : ahhhh | Views : 334 | Replies : 2


Unexpected NSV

I went shopping today to pick up a sweater that I saw around the holidays, but wanted to wait for it to go on sale. I wasn't able to get the color I want because for the first time they didn't have a small enough size :) What a total change from previous shopping experiences! So, I bought two in different colors and basically went skipping out ...
Read more : Unexpected NSV | Views : 534 | Replies : 12


It's been too long!!!

Hello, again. I recognize some of you, still. Well, I fell off the wagon and gained about 15 pounds. I was about 5 pounds from my goal, quit medifast and enjoyed the holidays way too much. Well, I ordered medifast today, so back to the grindstone! A lesson well-learned-- TRANSITION and MAINTENANCE are important. I am looking forward to getting back into the groove. I have all these new "skinny" clothes that I can't squeeze ...
Read more : It's been too long!!! | Views : 384 | Replies : 8


Back on the Wagon

Hi Gang! After a few weeks of budgeting issues and delayed shipments, I have a new supply of MF! So tomorrow I am continuing on! I lost 15 lbs the first 3 weeks, then got sick, then ran out of cash...and now I'm back on the wagon! Thankfully, I have only gained a pound or two, but that fluctuates itself I seriously think my appetite has decreased since doing MF!
I struggled really hard on ...
Read more : Back on the Wagon | Views : 458 | Replies : 8


 

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