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Post your weight loss successes or failures here...:)

Hiya everyone...

I decided that it was time to do something drastic about my weight problem and that is what has brought me here.

I woke up on Tuesday with a sinus cold and feeling lousy and received my first Medifast order that night. I promptly decided that I was going to start the next morning. I have been doing a lot of reading about the program and know that one of the side effects is a ...
Read more : Hiya everyone... | Views : 646 | Replies : 10


weigh in day

hello all,
I got rid of 3# this week for a total of 40# and now the next goal is 50# so I am starting work on the next 10# .I set 10# goals at a time I will keep you all posted.

231#/191/125# susan
Read more : weigh in day | Views : 701 | Replies : 1


Goal Clubs #10-#20-#30.....

Hi all,
We just added Goal Clubs to the Forum. As you reach your goals along the way (10-20-30-40 etc...) send me a private message with the amount of your met goal, and i'll add it to your profile.

Add a signature to the bottom of your posts with your starting date, starting weight, current weight and goal similar to the one below.

03/05/2003
230/200/185

To learn how to add a signature to your posts ...
Read more : Goal Clubs #10-#20-#30..... | Views : 49804 | Replies : 441


Day 1 is done

I made it through day 1. I have been lo-carbing it all week in preparation.
And am pleased to say I have lost 7 pounds in 4 days. WOW! But on wednesday I got a migraine-worst I have ever had. So today was a challenge but I stuck to it. Finally had to get some medicine from the doctor. He wants me to cool it on the program until we are sure my headache is ...
Read more : Day 1 is done | Views : 492 | Replies : 10


Day Two and Losing Already!

Yippee! 10 days ago I weighed 206. I did a modified plan on the bits of Medifast I had in my cupboard for a few days until two days ago when I received my shipment. Two full days on the complete plan, went and bought a quality scale this evening..... and I now weigh 195!!!!!!!!! Okay - I know there's a few lbs of clothing in the difference but certainly SOME of that 11 lbs ...
Read more : Day Two and Losing Already! | Views : 446 | Replies : 4


I'm back

I've been gone from the boards since before Christmas, due to the holidays and family in town and my daughter's school, etc.

But, I'm glad to stay that I've been sticking with it. I had a few bad days (Christmas Eve, for one) and one REALLY bad day (my birthday), but I still lost 24 pounds in my first five weeks, so I guess I'm not doing so badly after all!

Today is my sixth ...
Read more : I'm back | Views : 861 | Replies : 9


CONGRATULATIONS JEANETTE

HEARING SUCCESS STORIES LIKE THIS KEEPS MY HOPES UP HIGH. AGAIN CONGRATULATIONS. :lol:
Read more : CONGRATULATIONS JEANETTE | Views : 447 | Replies : 0


Help - 2nd week - I GAINED!

Ok guys and gals, this is a tough day for me. After week 1 I had lost 5 pounds...which was great...Then on week 2, I gained back 2 of those pounds! Nothing changed, if anything I've been more diligent...water is right up there too. I am so ashamed...I know this should work, but how could I possibly GAIN on less than 500 calories!?!?

This is what I have found with so many diets in the ...
Read more : Help - 2nd week - I GAINED! | Views : 2143 | Replies : 8


DAY THREE

HAD A ROUGH DAY ON DAY 2 HAD TO PUT MY MOTHER IN THE HOSPITAL LAST NIGHT THANK GOD I HAD MY SHAKE MIX WIHT ME I WAS VERY STRESS I DIDN'T CHEAT. AFTER COMING HOME I PCKED UP SOME POPEYE'S CHICKEN FOR THE FAMILY VERY TEMPTED TO EAT TWO PIECES. WHAT I DID, I TOOK OFF THE SKIN OF A SMALL PIECE OF A LEG AND ATE IT. I REALLY DIDN'T EAT ALL OF ...
Read more : DAY THREE | Views : 421 | Replies : 2


Kinda Bummed

ok...I completed my 5th day yesterday and weighed this morning. I've only lost 3.5 pounds. :roll: I know I shouldn't be disappointed, I mean it's 3.5 in the right direction...but I guess I had myself psyched up for more. I wonder if it's something I'm doing wrong. Here's my regular schedule

4:30 am - Roll out of bed
5 am - First Shake
9 am - ...
Read more : Kinda Bummed | Views : 1046 | Replies : 2


 

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