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The Dinner Report

I just got back into town.

Upon arrival at the hotel I was told that the wives had a shopping outing planned for the next day :roll: . I skipped breakfast with everyone, lied during lunch (while I watched them eat some of my favorite foods) and said I had a big breakfast and was saving my appetite for dinner. Then, that thing we women do ...
Read more : The Dinner Report | Views : 781 | Replies : 5


I'm so proud of myself!

I was at work all day today, 12-8. I know prob doesn't seem long to ya'll but I'm only 17 and when your in and out carrying groceries for people you get tired. But anyway, off the subject, I drank a shake on the way to work. Got a 15 min break around 3:30 or so, just kinda wondered around talking to people, drank alot of water and what not. Then around 7:00 I got ...
Read more : I'm so proud of myself! | Views : 516 | Replies : 6


Day 4

Starting day 4 and had to get on the scale, usually a daily weigher, and I have gone down 4 pounds so I am very happy. I am doing the complete fast and it has been tough. The energy hasn't come roaring in yet, but I know it could be as long as 5 days. So I am still hopeful. Maybe I just need to lose 30lbs before it is noticable ...
Read more : Day 4 | Views : 362 | Replies : 2


Week 2 nothing lost, nothing gained

Hi All - Thank you Dee for your topic of gaining on week 2. And to the group for all the great replies. I am just completing week 2 also and the scale has not budged. Hmmm. However during week 1 I lost a whopping 10 pounds right outta the gate. So am guessing week 2 is like a transition time. I have been faithful with the water and the supplements. Have either chicken and ...
Read more : Week 2 nothing lost, nothing gained | Views : 1042 | Replies : 8


cough syrup?????

does cough syrup throw you out of ketosis? It does not state any calorie or sugar info on the bottle?????
Read more : cough syrup????? | Views : 641 | Replies : 2


Day 12! Whoopie!

Hi everyone!

Today is day 12 and I have lost 9 lbs. Note to all women - don't freak out if you don't lose much around "that time of month." (sorry, boys!) The first 6 days I had lost 7 lbs. and when I got on the scale on day 12, I was kinda surprised that I'd lost only an addl. 2 pounds. But you know...our monthly "you know what" has a huge bearing on ...
Read more : Day 12! Whoopie! | Views : 722 | Replies : 13


Marci's weigh in

:cleader: :cleader: :cleader: :cleader: :cleader: :cleader: :cleader:

I 'got rid' of 9.5 ...
Read more : Marci's weigh in | Views : 586 | Replies : 11


My 1st week weigh-in!

Well I got through the 1st week everyone. I was so nervous getting on that scale this morning! Well good news! I'm going to be able to join the -10 lbs. club this week after all!! I will be E-mailing "Unca" my stats to post. As of this morning I weighed in at 214 lbs! I lost 1/2 in. in my chest, 2 1/2 in. in my waist and 1 in. in my hips! This ...
Read more : My 1st week weigh-in! | Views : 654 | Replies : 5


Day 11

Ok guys...today is day 11 for me. I am happy to say, I have lost 8.5 pounds in the last 10 days and I am very, very pleased. I have struggled for so long with so many diets only to be disappointed time and time again. I can honestly say this is working for me. :yippee: I have been eating 3 shakes, 1 bar, 1 soup, and ...
Read more : Day 11 | Views : 646 | Replies : 3


Gonna brag on Hubby!

He's been on Medifast 17 days and lost 15 1/2 lbs! His belly is getting smaller! :lol:
Read more : Gonna brag on Hubby! | Views : 570 | Replies : 2


 

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