The MakeMeThinner Support Forum

This morning I was talking on the phone to my sister (who had gastric bypass and lost 130+), anyway, I was talking about my goal of 150# and she reminded me that she is only down to 168# and 3" shorter than me and I think she looks great!

So, for those that notice, I have changed my final goal to 175 (I'm 5'8 ), then when I reach 175, I will worry about the ...

:D
"The Box" finally came...my long lost first order....yeaaaa!

Now I have to decide when to start. I have a quest who just arrived...so any sugggestions on whether I should wait untill she leaves or dive right in. The booklet said to 'plan' your starting carefully. What does that mean?

Any other suggestions for the first three days? First week?

Also, any recommendations as to which ...

Hi everyone,

DAY 7 DOWN 8 LBS :cleader:

Thanks so much for being here. I don't always post things but I read everything. Sometimes by the time I'm done reading it's all been said. I just wanted let you all know how I'm doing and that I appreciate all that is posted. It does inspire me to stick with my plan.



Made a ...

I was so happy that I wanted to do a quick post. I couldn't wait until wednesday 1/28/04 (my 2nd week weigh-in date). So I got on the scale this morning and I was 211 lbs. Yeahhhh! I'm glad I haven't cheated anymore. Seeing results really makes it worth not cheating! Anyway my 1st. goal is to get out of the 2's and finally see the 1's again. So 12 more lbs. to go until ...

WOO HOO! I was out of clothes and finally went shopping. I got to buy clothes in a size 14! I also bought some new sweat outfits for the gym, and they're a size "large" and NOT TIGHT! (OK, doesn't sound great, but remember I'm 5'10" and XL or XXL was always the name of the game).

Shopping in the regular department!

Big day :yes:

Kimbob the ...

I've put together a draft of a Beginner's Starting Out message in the Forum's Frequently Asked Questions (FAQ) This is meant to help people through the first three days of Medifasting.

I'd really appreciate having everyone look it over, post corrections or additions, etc.

When we have it where we like it, we'll leave it there as help for every 'newbie' joining our community.

I heard a rumor that Mike is also going to be ...

OK, I've been on Medifast for a few weeks, but I have not been as strict as I was the first week. I am hoping that loggng in here will help keep me on track. Fortunately I just received about a month's supply for free! A friend's sister did not want it any more. This is a great motivation.

I have been doing the modified program using about half a chicken breast and steamed broccoli ...

My last weigh-in had me at 211, woo hoo! Then I didn't weigh for a little bit. I know I was down something from there; I could feel it and see it in my clothes and I had been VERY good.

And then horror struck:

MY SCALE BROKE

I ran out and bought the nicest scale I could find at target, and then weighed myself. According to the new scale, I was 215. That's up ...

Today is 01/24/04. I did something today that I have never done. I walked a 5k race. I even ran the last half mile of it. And I did not pass out. Didnt even need medical attention afterwards. Ha ha. My time was about 50mins to do it. Maybe this will get my body back into loosing fat again. I kinda have been stuck at this 45lb mark. If it does nothing for my weight ...

Hi everone,

I droped 2# this week for a total of 42# very :D :D about that getting closer to 50# can;t hardly wait really looking forward to that 50# mark. :exercise: and walking the tread mill ever day.
231/189/ 125
susan