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Post your weight loss successes or failures here...:)

Sher?

Where is our dear Sher??? I know she was doing really well, but I haven't seen a post from her in awhile and I am concerned about her... :?:
Read more : Sher? | Views : 415 | Replies : 0


It just clicked

I am in my third week. I woke up this morning and for the first time on the diet, I won the mental game going with myself over food.

For the first time, I realized that the shakes are not replacing my food, they are not keeping me from eating my food - THEY ARE MY FOOD.

I have struggled with the Medifast because my frame of mind was "Oh, I have to drink another ...
Read more : It just clicked | Views : 443 | Replies : 1


Weight loss this week!

Hi again. I had no weight loss last week :x as I stated in roll call, but today the scale was down 2 pounds! :boing: Fianlly the scale seems to be moving. That makes 10 pounds since Jan 20th. I don't know what was going on but things seem to be moving again. But I am happy today! ...
Read more : Weight loss this week! | Views : 877 | Replies : 11


weight loss

Hello everyone, its me again, just needing some encouragement. Stepped on the scale after 6 days and had only lost 4lbs, and i thought, BOY IS THIS REALLY WORTH IT, all i have gone through, the constipation, the going to the bathroom all times of night after drinking all the water, the being so cold ( i have been roasting my kids with heat) wearing 2 shirts, bypassing all that good smelling and tasting food. ...
Read more : weight loss | Views : 801 | Replies : 7


My 1st doctor visit after starting the program.

Before i started the program i went to the doctor and had bloodwork done and she gave me her assessment. My weight was up to 240, bloodpressure was high and my bloodwork was extremely high in several different areas. My Body Mass Index was at 34 and she said i was in danger of getting other problems. I started on 1/1/2004 on the full fast because i felt so bad at myself and eating wasn't ...
Read more : My 1st doctor visit after starting the program. | Views : 808 | Replies : 7


I wanna QUIT already.

Hi everyone. This is my first post, I actually started the plan on 1/27/04 so this is really my 6th day on it. Well, I just feel like giving up now and i've been doing good I guess. Scale says i've lost about 5 pounds and I can see a differance on my lower tummy when I have pants on. But I thought I would be feeling better by now. I have no energy,I'm tired,hungry,and ...
Read more : I wanna QUIT already. | Views : 1116 | Replies : 14


Hi Everyone

I'm still around but haven't posted in quite awhile. My second week really sucked! I was only on plan for maybe three days! :( I had some major food issued come back that I thought were under control but . . . out of nowhere they attacked me.

I've emailed with Terry and Nancy several times in the last few days and I must say that they ...
Read more : Hi Everyone | Views : 647 | Replies : 8


Hi Maggie

Maggie,
Hope everything is going well. I usually would weigh-in this morning, but I'm going to hold off and change my "weigh-in" day to every Sunday. I love your Sunday morning "Roll Call" and find it more incentive to have that day as my "weigh-in" day. Thanks! Will post to ya Sunday morning!

Kelyn
Read more : Hi Maggie | Views : 630 | Replies : 2


Day Two Down

Day two and 4# down. I had to weight myself!!!. This morning was the first in a long time that I could see the light at the end of the tunnel. I woke-up not thinking about what I was going to have at the cafeteria for breakfast, (I work at a hospital) but that I can finally do this. I feels GREAT to have control over my life. Thanks for listening to me-------

On another ...
Read more : Day Two Down | Views : 645 | Replies : 6


Newbee

Hi! My name is Tami and I just placed my first order....Ive tried everything out there...Atkins, South Beach, you name it, I just dont have the time to count and measure anymore!! I have about 45 Pounds to loose and I want to DO THIS ONCE AND FOR ALL!! I feel like this is my last chance to succed! I have read over some of the posts in the Forum and have been inspired by ...
Read more : Newbee | Views : 431 | Replies : 3


 

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