Hello everyone, its me again, just needing some encouragement. Stepped on the scale after 6 days and had only lost 4lbs, and i thought, BOY IS THIS REALLY WORTH IT, all i have gone through, the constipation, the going to the bathroom all times of night after drinking all the water, the being so cold ( i have been roasting my kids with heat) wearing 2 shirts, bypassing all that good smelling and tasting food. ...