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Losing slowly

Hi all ! This is day 21 for me and I'm only down 11 pounds so far. Although I have had a couple cheats in between I doubt it was enough to slow me down . I only say this because I work full time packing cloths all day, It just doesn't add up. I calculated this loss to be about 1.9# a week. And I know the first couple was water anyway. This is ...
Read more : Losing slowly | Views : 579 | Replies : 3


diabetic and want to do full fast

hello all on the forum, i am a diabetic and have been for 14yrs, i am insulin dependent and got it during my pregnancy, which after i gave birth it never went away (runs rampant on my fathers side as well as being overweight), anyway i want to start the full fast program but i m not sure if i can do that because of the disease. I weigh 320 and am 5'9 so i ...
Read more : diabetic and want to do full fast | Views : 663 | Replies : 9


Finally hit the 10# mark !

Hi everyone, I finally hit 182 pound from 193. yippy yippy yippy!! I was so happy to see that scale budge past 186. And I am feeling a little better about this although at times I feel a bit weak. I did happen to eat both breakfast and dinner on Valentines Day; But the strangest thing happend to me. I woke up so hungry and I ordered my breakfast, took about 4 bites, and pushed ...
Read more : Finally hit the 10# mark ! | Views : 507 | Replies : 4


a Creative Idea

I wanted to share something my mother gave to me . . .

She knew how difficult it would be for me to start back today into Medifast again, and she's very supportive . . . she also knows my relationship with my sweetie is my main motivation (yes, health is good, but feeling good about my body and sensuality is very important, too!)
So she bought me one of those italian charm bracelets to ...
Read more : a Creative Idea | Views : 537 | Replies : 3


Possibly leaving the program for a while

Hello u guys, u r the greatest when it comes to supplying motivation, advice, sympathy or whatever the case calls for. Anyway I spoke with Judy the nurse and she is advising me to leave the program until I can get in to see my doctor which is Wednesday. She doesnt feel comfortable with my constipation problem and to tell u the truth neither do I and that is in more ways than one. She ...
Read more : Possibly leaving the program for a while | Views : 554 | Replies : 2


Congrats Stephanie!!!!!!

Stephanie,
I see by your stats that you just joined the "- 30 lbs. Club"
YOU GO GIRL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
GO STEPHANIE.......GO STEPHANIE.......GO STEPHANIE!!!!!!!!
Keep up the great work! Hopefully I'll be following in your
footsteps!

Kelyn
Read more : Congrats Stephanie!!!!!! | Views : 635 | Replies : 8


Back and not pregnant

Hi everyone!

I took a small hiatus from Medifast because I thought I might be pregnant but I'm not (which was actually good news at this point because I want to get thinner before I get pregnant.) That would just have been a LOT of stress on my poor joints!

So today I pick up where I left off and begin Medifast full fast again - and am raring to go! Shockingly, I actually MISSED ...
Read more : Back and not pregnant | Views : 921 | Replies : 4


DISAPPOINTED IN WEIGHT LOSS

Hello everyone, its me again, and i just need a little more encouragement because i am totally disappointed in my weight loss. Today is day 19 on the program and i havent lost anything in the last 5 days. I lost 10lbs in 2 weeks which I was not very happy with considering the fact that some lose that much in the first 5 to 6 days. I know I shouldnt be comparing myself to ...
Read more : DISAPPOINTED IN WEIGHT LOSS | Views : 1575 | Replies : 9


My shakin Brothers and Sisters, I have Sinned!!!

I, Nelly,

walked in the Office Kitchen and saw a big tin can full of mixed nuts. First I didn't even care. It was pretty boring compared to the daily cakes and doughnuts that usually sits on that table. Then I got bored....Really bored...decided that i didn't want a shake, I wanted just a few nuts and got a few nuts. 7 to be exact. 3 walnut pieces and 4 brazilian nuts.

Now ... ...
Read more : My shakin Brothers and Sisters, I have Sinned!!! | Views : 968 | Replies : 9


Starting Over

Howdy! Well, not a good start for me :( Just half way thru day one, I had to stop for some unexpected medical tests. The good news is my doctor is on board and I get to start again tomorrow! :D I ordered a copy of "Success in a Shaker Jar" and can't wait for it to arrive. ...
Read more : Starting Over | Views : 928 | Replies : 8


 

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