The MakeMeThinner Support Forum

Can we have egg in place of lean meat as a change?
If so, how many?

:?:

I switch to the plan where I can eat one small meal on the weekend, but the meat thing gets tired quick and I don't want to just use the packaged meals all the time.

Michele

(15 pounds, 16 days :lol: )

ITS BEEN A LONG TIME SINCE I POSTED LAST. SO MUCH HAS HAPPEN TO ME SINCE THEN. LET ME START ON THE GOOD NEWS. I'VE LOST A TOTAL OF 15.8LBS :lol: . THAT'S 35 MORE PONDS TO GO. THE BAD NEWS IS WHEN I STARTED THIS DIET BACK IN JANUARY. I SPOKE TO TERRY AND TOLD HIM I NEEEDED TO LOOSE ABOUT 50 POUNDS BEFORE I HAVE ...

Everyone here at my house knows that Subway is my favorite place to eat. I always get the seafood and crab when I go in there..before Medifast that is...Well before I started this diet I always tried to get my husband to eat Subway instead of going to get a pizza or eat mexican food or something. He always gripes and says " I cant get full on sandwichs". So we hardly ever go there. ...

Hey Mornin all!!
I just wanted to write and VENT a bit here....
I am going to Cape Cod to visit my folks for a few days...coming back on saturday. Thats 2 overnights..and 3 days. My family is 100% Itallian..and believe me when I say that my Mom and Dad literally LOVE TO FEED ME!! I have not told them what I am doing...but I may just have to today when I arrive there. My ...

Hello all, this is my 3rd day and i have already lost 5lbs, i am so shocked but i am also so very happy. I guess i must be in ketosis bcuz right now its about 58 degrees and i am freezing have on socks 2 shirts and have drank a cup of coffee already and its only 10am. The first 2 days werent so bad but today i am hungry already, cant wait til ...

Ok - day two down, welcome to day three! I know I shouldn't weigh myself everyday - but I can't help it...so needless to say I was a little disapointed this morning when I did not lose any weight yesterday. But then I thought about it and I lost two pounds the day before and did not gain any - so it's all GOOD! When I got home last night I told my hubby about ...

I will be away for a while, ya'll be good, ya hear! :D

Hey Mike,
When you were doing the 4 shake thang........did you ever have hair loss or any side effects like that? :3head:

Day one was HARD! I had a terrible headache and was in bed by 8:30! But waking up this morning and weighing in 2 pounds lighter made it all worth it! I am slurpin' away the day today!

I ordered my first case of medifast through TSFL and it came in Thursday morning, I was very anxious to get started. Well Im in my fifth day now and still going strong and into ketosis... First time I weighed was yesterday and to my amazement I had already lost 5 lbs. I love this stuff! Hope to be here a while till I lose what I need...30 more lbs to go!