The MakeMeThinner Support Forum

So fast in fact that I'm not even logging in. Nope, I didn't eat, problem is, I didn't eat anything and I'm starving. I forgot to pack my third supplement today. I haven't eaten anything since 11 and it's almost 4:30 now. I am starving..I have no pickles, the bouillon stopped agreeing with me so I don't really eat it anymore. I don't have any supplements hiding away in my bag or desk either. So, ...

Hi everyone,
Sorry I post my results on Wednesdays instead of Sunday 'cause that's when I started. I am happy w/ my second week. My total is 13 lbs. gone!! Yippee!
I also must add that I got my period yesterday and was surprised- a little early. I am surprised because I usually get very crampy and bloated a few days prior as well as STARVING the whole week before. I chalked my hunger up ...

Hi everyone! Just wanted to let you all know I recieved a sample pack I ordered off of ebay. I have tried the vanilla and chocolate shake so far today, Oh my God they are good! Medifast is definetly a great product. I can't belive how it thickens up without milk or anything. After I have one I am stuffed. I am going to buy more products and do this program. At first I was ...

Hallo everyone!

I hope everyone is feeling good with spring approaching (at least it is here in the good ole Midwest). I hope everyone is feeling strong about the plan and are chugging right along with the choo-choo to Thinville! I feel like the little engine that could right now. Jeanette, I appreciate your comments about setting myself up for failure (the one you made to me after my roll call post on Sunday). I ...

Ok Everybody the Easter Bunny's comin' this Sunday, we've gotta get our act together and have a plan to get through the day without pouncing on the chocolate bunnies.

The store ads have been driving me nuts for the last couple weeks .... all that candy. I keep reminding myself that Easter will happen again next year, and then I can have a big ole chocolate bunny if I so choose. Right now I think ...

well, I did my first week and to be honest it was not bad. I thought I would be hungry, but nope. I am having 3 shakes and 2 occassional light meals with 64 oz or more of water a day. I decided to not do a full liquid diet due to personal/medical reasons. I always keep a bottle of water next to me, no matter where I am or where I go, even next ...

I took a day off from work to clean my house, looked like a herd of goats exploded in it. As I have been cleaning, my stomache started to growl and I become hungry, but I really wanted to finish the kitchen before I went to eat. Guess what, I didn't starve to death, I didn't die, I am still here. It is OKAY to be hungry, you will survive.

I know noone else feels ...

I saw this and thought it was a great quote.

Others can stop you temporarily, only you can do it permanently.

Hi everyone! I am about to start Medifast. I have been dieting and have lost some weight, but would like to try this.
my question is, are any of you afraid of dangeruse side effects? How much lean muscle do you lose doing this program? I just don't want to be afraid that will just make it harder for me. I only plan on doing this for one month the going on a 1000 cal ...

Today is day 32.

Days 1 and 2 were obscenely hard.
Days 3 through 21 were moderately easy.
Days 22 through 31 have been difficult because of emotional stress. For one thing I bought a new scale and had to adjust all my numbers up 5.5 pounds. Lemme tell ya I wasn’t HAPPY about that! Add to that PMS, and for some of that time, I’ve been staying at my parents to help take care ...